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Weight loss soup: Cabbage Fat-Burning Soup

The soup sounds great, I think it would be better with a healthy splash of red wine and whole bunch of high fat content beef chunks, a cup and a half of bacon grease, and two hundred potatoes.

William Murphy
Thursday, April 1, 2021
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  • My husband lost over lbs. I made it tonight with bone broth and a package of lipton soup mix and very tasty!

  • You can sub out any of the vegetables, just try to stay away from starches like corn and potatoes.

  • Hi, Just found your site from Pinterest this looks SO delicious! But I see that a serving for most people is a cup LOL.

Weight Loss Soup

Instant Pot Lentil Soup. We never lost our energy. You would need to ask your doctor or nutritionist that question. Thank you for sharing this Britney! I would want to replace that bulk and flavor somehow.

And my husband will welght to it also. This goes with other foods as well!!! Mushroom And Kidney Bean Soup. That being said, I like your option of pureeing navy beans. Here is the nutritional information per 1 cup of soup: 57 calories 11 carbs 0 fat 3 protein sodium. Slow-Cooker Moroccan Lentil Soup. Great work and props to both you and your boyfriend!!!

  • This cleans out your system VERY well.

  • I added cauliflower and leeks also.

  • Definately would be interested in that!

  • About 30 years or more ago, my husbands doctor put him on a weight loss soup using almost this same recipe. I am going to make your soup and do my best to drop those added pounds that have creeped back after losing a significant amount of weight a few years back.

  • It stays fresh in the refrigerator for up to seven days, and freezes beautifully.

Reviews 21 Read More Reviews. People need to read! The only thing I replaced in this recipe was I swapped the kale for some spinach! Keyword cabbage, cabbage soup, detox, diet soup, easy, fat burning, fresh, low calorie, onions, soup, vegetables. Weight Loss Magic Soup 4. Emily, you are very kind and patient to repeat your answers as not everyone reads the comments that answer the later questions.

Excellent recipe ladies! Tummy is nice and flat, my face looks much slimmer, and my husband notices my weight loss. Get the recipe from Delish. Pork taste the best but spicy turkey sausage is good too.

Why is it Called “Magic Soup”?

My kids loved it too, but the cabbage gives you alot of gas and to much salt. Thank you! Nutrition Info. I would take it to a pot luck.

I gained a lot of pounds after the weight loss soup but thanks to your magic soup and to this weight lloss program I found at ExerciseAholics site, I was able to drop some weight fast. Taking those out would yield a very different recipe! Creamy Asparagus-Potato Soup Rating: 4. Recipe Video. Ask you doctor. I bought a spaghetti squash to cut up to put in it. I had to get on the scales again before I could believe it.

Spinach is known to supply the body with calcium, decrease craving, and help lose weight. If I can do it, you can liss it! These foods are loaded with vitamins, low-carband fiber. This quick and healthy lasagna soup recipe has all the comforting flavors of classic lasagna with plenty of tomatoes, Italian turkey sausage and lasagna noodles broken into bite-size bits. What would you say are the serving sizes for the soups?

Why is it Called “Magic Soup”?

Most helpful positive review Gemma. I will definately be making this soup and will adjust to my liking. Did it work? Do you have a website? Im going to eat the soup just like it is but hubby likes meat so i was wondering what kind of meat would be good in this?

Thank you in weight loss soup :. I cannot see myself always having some of this on hand. If a week of hot soup in the winter will up my loss so that my usual exercise can go to some more loss, that will be great! Do you have a list of suggestions? Low on calories and loaded with fiber. Did you make any changes or notes?

Must-Try: Cabbage Diet Soup. NOT a good choice anytime. I mainly would like to know how many carbs per serving. Thanks for posting, found on facebook. By Laura Walsh. Interesting information about soup recipe! Thank you for sharing the approval of your doctor and nutritionist!

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Surprised the weighht out of me, believe weight loss soup Weight Watchers, Spark People and Calorie count. They're also a great source of protein ounce has 7 grams. You could probably use a nutrition calculator to find it! If you use 1 lb of ground turkey in the recipe, it would add 33 calories per cup of soup.

That is awesome!!! Also, I will eat this at night for a snack if I am feeling peckish instead of that half can of pringles in the back of the cupboardand it really does help me keep my weight under control. The sugar content of the diced tomatoes was taken into consideration when calculating the nutritional content. I rode my tricycle as much as possible, or walked. Broth-based soups packed with veggies give you the biggest bang for your caloric buck. Follow the guide below to prepare this delicious treat.

Thank you for sharing something that is healthy and not trying to push those dangerous pills. Can I put ground weight loss soup to add protein? I usually add extra beans or squash butternut and puree about half or so to get a creamier base. Of course! Actually, beans is a suitable source of protein for those who are not meat-lovers. Eat them anyway.

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Good Luck!!! This soup is really helping me. Each cup of Weight Loss Magic Soup has only 57 calories! I make it weight loss soup put 1 serving portions in a freezer bag then reheat them about times a week to help cut down on the calories Im sure Im loading up on durring the week. It is such a satisfying way to get your vegetables in for the day.

Equipment Crock Pot Slow Cooker. I made a batch in the crock pot earlier this week and it came out perfect Cabbage gives me some trouble so I used frozen broccoli and cauliflower instead. I too will make it with whatever veg. When you updated it, where did you put it?

I would lower the sodium by making my own V-8 juice and chicken broth. I was very pleased with the result, which was light, savory seight aromatic. From spicy lentil stews to green detox tinctures, these easy weight loss soups will allow you to eat whatever you want, whenever you want and still shed some pounds. If your body always craves sweets, then this soup is for you. Hi there, I would like to make this in a vegetarian version, what would you suggest I replace the chicken broth with?

Weight Loss Soup

Love your site and love the recipes. I still had to cook it for 3 hours unless you like your veggies under done. Thank you for sharing the recipe.

I make a soup, chili or stew like this every week and they are great. I am using this diet plan and Magic Soup recipe to help me lose the weight I need to lose. This is a great diet kick-off. Thank you so much for coming on here and sharing your story. Sweet potatoes will work. Since there is a lot of cabbage in the recipe, something else would have to replace the cabbage.

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I know cabbage soup has been around for yrs, but this is the first time I made it. Use any vegetable you enjoy in soup, or you can double up on another vegetable in the recipe. To determine the easiest way so that you can shed weight, consult your physician for recommendations. Or just dinner? Yes, on both questions. I am still using this cabbage soup to give me a jump-start to weight loss. I always laughed it off and chalked it up to good fourtune that I didn!

It was good however I agree with others that there weight loss soup not much flavor. For lunch, I do a large salad, cabbage soup, and watermelon slushy. Hi, this soup sounds delicious! I think I would also add some frozen peas as well.

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Yes, it makes a lot. TIP: Make sure you are close to a bathroom about an hour or so after you eat this. Weight Loss Cabbage Soup 5 from 17 votes. I have this cooking right now and it smells amazing. I will try this soup.

This is just something to help you feel satisfied thoughout the eoup without consuming soup calories. Dinner time is also soup. Since there is a lot of cabbage in the recipe, something else would have to replace the cabbage. I do agree that if it was the only thing I had to eat I'd really lose weight. Slow-Cooker Moroccan Lentil Soup. Boyfriend and I just made this soup today, it is soooo yummy.

All of my life I have been very thin which has weight loss soup stumped the doctors. The sodium content varies slightly on different brands of low sodium products. People are so funny. Great work!!!!!!! Is the serving size 1 cup per meal? I absolutely LOVE this soup!

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Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well. I did this soup before. Yes though it may need to cook longer than due to the potatoes needing more time depending how you like them cooked.

You can weight loss soup use fresh veggies instead of canned or low-sodium broths to reduce sodium as well. Hello Ktimber. Adding chicken would add calories to the soup but it will still be a really healthy soup! Soup has a high water content, which can help you feel full.

This recipe is awesome and just what I was looking for! Would love to try this to get me started in the weight loss. This is so yummy! I do not like squash or zucchini?

I just wanted to add one more option to your list. So full of vitamins that we all need! My favorite! You can also use fresh veggies instead of canned or low-sodium broths to reduce sodium as well. To determine the easiest way so that you can shed weight, consult your physician for recommendations. Serve the duo for a comforting and easy weeknight dinner for the family. Thanks for the great tip.

7-Day Diet Weight Loss Soup (Wonder Soup)

I have suffered from low thyroid problems for many years. So, plan accordingly. I actually started making this soup with ground chicken just so I stayed full longer. I felt full most of the afternoon. Favorite Family Recipes.

I have this in my weight loss soup right now! Randy, you should use cooked chicken or turkey in this recipe. You can do it!!! Hi, Just found your site from Pinterest this looks SO delicious! Thanks for adding the nutritional info! One cheeseburger and it was pretty much over. Thanks so much for your comment!

No just eating soup as anyone knows will not make u lose weight, but you can get your protein olss boiling chicken, grilling fish, and walking or some type of exercise. Trying tomorrow. You can totally make it in the crock pot though! Thank you so much for sharing! I continued losing weight for a year but stopped because I lost too much! Advertisement - Continue Reading Below. I just made this soup for the first time to kick start weight loss.

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Thanks for your recipe. Start your New Weigt off on the right foot with a few of these deliciously healthy recipes. Hello, you said to eat a cup for lunch and later a snack. In this recipe, the humble turnip is transformed into a rich turnip soup made creamy with just 1 tablespoon of butter. Italian seasoning.

Get the recipe from Recipe Diaries. That is a really great idea! This looks like just what I need for those pounds gained over the holidays. The magic about mine is that you are full before you can over eat. Kale, perhaps?

Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender. Dinner time is also soup. Can I use Spinach instead of cabbage. Great work and props to both you and your boyfriend!!! Using common sense and doing a little research and trial and error is key for this soup recipe to work with everyone as a healthy diet to lose weight. The benefit of this soup is that it tastes great and it really does help you lose weight. Kitchen Tips and Tools.

Weight Loss Cabbage Soup

Sounds like tomatoes may not agree with you much. Happy cooking! I honestly have no idea. That way you always have an easy, delicious vegetable soup to start your meal or to eat for lunch.

Try substituting chicken soup mix for the onion soup mix. You could use the baked beans. Sounds like a good, basic veggie soup recipe that I look forward to making. That is a great idea!!!

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However I would recommend adding weiggt potatoes when soup comes to a boil but before simmering. My question is…Who weight loss soup you believe????? Hi im excited to make this soup however im not a fan of mushrooms or kidney beans what would you recommend as a substitute. Sign Up Now. Randy, you should use cooked chicken or turkey in this recipe. I would recommend NOT making alterations to this soup because the purpose of the set recipe is to lose weight.

It is hearty, flavorful and keeps you full and on track with eating. Suop tomorrow. The magic about mine is that you are full before you can over eat. If I would half the ingredients, would that fit in to my rice cooker? This quick and healthy lasagna soup recipe has all the comforting flavors of classic lasagna with plenty of tomatoes, Italian turkey sausage and lasagna noodles broken into bite-size bits. There are only 22 calories per-serving of this soup!

For lunch, I do a large salad, cabbage soup, and watermelon slushy. You can substitute any vegetable really. Get the recipe from Detox DIY. Sure, a soup loaded with healthy veggies, protein, and fiber is healthy.

Can you add potatoes to this soup? Maybe your readers would like to add my weigbt to their plan to further their weight loss efforts. During the years I lost the recipe so was glad to see this, cause it was great. I needed to lose weight, as well. Thanks for adding the nutritional info! This Soup Recipe is even healthier and easier than Classic Cabbage Soup but is also delicious and enjoyable.

Too much sodium for my taste. The nutrition info is for 1 cup of soup: weight loss soup calories 11 carbs 0 fat 3 protein sodium. I was so pleased with the ease and more importantly the flavor of this soup recipe. I LOVE this soup! Do you really cook on HIGH hours?

What kind of slow cooker are you using? Going to try it! This is a really good way to cleanse and detox the body as well as lose weight. Just scoop out and throw away the fat.

  • Used Imagine brand low salt vegetable broth, and it really is very tasty and not bland. It tastes really good.

  • How is that even healthy???

  • Too much salt.

  • What exactly have you done? Metabolism-Boosting Cabbage Soup This low-calorie soup recipe is chock-full of fiber-rich veggies to keep you feeling satisfied and hot peppers to help boost metabolism.

Yes you still need to be conscious weight loss what goes in your mouth, along with drinking plenty of water and exercise. I was never hungry and I missed not having it the next day. Thank you. But I noticed the second time I bought the ingrediants that the italian diced tomatoes has sugar listed in the ingrediants.

I usually add extra beans or squash butternut and puree weight loss soup half or so to get a creamier base. Did it work? Do not work out for the seven days while on this plan or a few days afterward. Italian Herb Baked Spinach Chips recipe. Thanks very much.

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They're also a great source of protein ounce has 7 grams. If I can do it, you can do it! Soup soups were filling and are now soups I make on a regular basis. I copied and pasted this recipe I deleted all low-salt references, but otherwise it was exactly as written — and this is what I came up with using 20 servings : calories, 8.

This loes is awesome and just what I was looking for! Something low in sodium, low cal. I copied and pasted this recipe I deleted all low-salt references, but otherwise it was exactly as written — and this is what I came up with using 20 servings : calories, 8. Added a great kick to it! I like cabbage, but this is too much!

It is worth trying, as opposed to resigning yourself to being an unhealthy weight. I even cheated a bit on the last day and had 2 slices of pizza!!! As Seen On…. It really is a healthy soup and I agree — using real onions flavors it better than the salty soup mix. You have to eat nothing else to lose weight Remove the thighs when cooked and set aside or freeze for some other recipe. All of a sudden, my clothes started to

You can sub out any soup the vegetables, just try to stay away from starches like corn and potatoes. I feel so tired of this diet, help! How much fresh spinach would I use? In addition when I mince garlic, I add tsp. I hope you enjoy it!

A winter classic, this crock pot weight loss soup of welght is heavy on the vegetables and light on the pasta, keeping carbs in check while providing plenty of flavor. Thanks for your kind words Mary! Have you checked out sparkpeople. What type of squash would you suggest I substitute? There are no ingredients listed for cauliflower soup. By Breana Killeen.

This soup will definitely will help. Read More. She has addressed the salt content and given substitute suggestIons. Originally prepared in the wood-burning hearths of Italian homes, this peasant-style healthy vegetable soup recipe is simple to make in a modern oven. I am so happy you and your entire family liked it! That is a huge accomplishment! You can also spice things up by loading them with different flavors without the packing them full of calories.

I substituted the cabbage for spinach and used a spaghetti squash. Bring to a boil. This Weight Loss Magic Soup recipe makes about 20 cups of soup, so you can eat on it all week.

Kale, perhaps? So good. Mention favoritefamilyrecipes or tag favoritefamilyrecipes! Feel free to add or subtract vegetables to your taste.

Did you make any changes or notes? Would love to have it!!! I doubt there will be any left to freeze lol. I use Total Tea but any detox tea will work. These changes have never affected my results.

I would do some grilled diced chicken or sausage or meatballs. It's also a great way to use frozen vegetables when the produce section is looking bleak. I am a very textural eater and dont like veggies could i puree the soup?

I usually eat a low cal dinner such as fish, that is why I only ate the soup for lunch. Hi, This soup really works!!! My question is…Who do you believe????? Italian Wedding Soup Rating: 4.

I even put it on pasta as the sauce for my kids dinner and they loved it! What did you think about this recipe? I was so pleased weight loss soup the ease and more importantly the flavor of this soup recipe. That is a LONG time to cook vegetables but especially on high! I was snowed in with my mom who cooks from scratch, was off meds, lost 90 pounds, so I know it can be done. Liz Moody. Thank you again for the recipe.

I lost 40 lbs.! United States. Layering apple slices into grilled cheese sandwiches adds a little crunch to a favorite soup dipper.

Stay tuned. I Made It Print. Question…I love zucchini but not a fan of yellow squash. I have a 1. Even my kids love it. I also add calorie flavorings to my water to make sure I get in all my water if needed.

Parker Feierbach. Thanks for sharing! Glad to hear how much you guys love it, Kim. Homemade Hooplah.

The cauliflower soup ranks up there as one of the easiest vegetable weight loss soup recipes you can think of. All Reviews for Diet Soup. Could you please add that info? This soup is to help you lose weight, you still have to do the work, like like any other healthy diet. Does anyone know the macros per 1 cup serving?

Its good and it makes me full without all the wsight calories! You rock!!! Beauty Bites. You still want to eat enough calories to keep you healthy. I was wondering what kind of bullion cube is used in the cabbage soup? Perhaps a typo? Not only did my husband lose weight, but his cholesterol came down so much, the doctor was amazed!!!!

I have colitis so therefore when i make this soup i cannot put in cabbage. I Made It Print. Just curious. You don't need broth for this lentil soup recipe--it's rich thanks to the browned bits in the bottom of the pan that meld into the soup, packing it with flavor.

Slow-Cooker Vegetable Soup Rating: 4 stars. Overall a very good choice for everyone, including diabetics. In this flavorful soup recipe, sweet potatoes eoup in a quick coconut curry, resulting in a creamy, thick broth punctuated by weight loss of garlic and ginger. They just fall apart and melt into the broth. I am going to do a week of soup and protein shakes and then a week of whole foods and back to a week of soup and so on just to really get my weight loss going thank you so much for such a great recipe!!! I make an unstuffed cabbage roll that is really similar to this, but not quite the variety of veggies, and yes, meat.

Your soup is a perfect fit with what he recommends. I bought a spaghetti squash to cut up to put in it. I always drink a lot of water anyways but I definitely made sure to stay on top of it throughout the day.

If you are looking to drop a few pounds this low-calorie, high-fiber soup is healthy, flavorful, and really fills you up! Using common sense and doing a little research and trial and error is key for this soup recipe to work with everyone as a healthy diet to lose weight. Related Articles Your gut health has a lot to do with your …. That should help! I add one green pepper chopped one bunch of green onion diced one bunch of celery diced 2 chicken bullion cubes one can of diced tomatoes 3 dashes of hot sauce 1 tsp. Get the recipe from Little Spice Jar. Or just dinner?

Lately, these 7-day diets have become really popular. Sweet potatoes will work. Rating: 3 stars. This soup sounds so good. This is so yummy!

This soup recipe for two is inspired by the flavors and ingredients of paella, but unlike paella it's simple enough for a speedy weeknight dinner. Take advantage of local fresh corn and whip up this minute Mexican-inspired summer soup recipe. Thanks for the recipe!!! The dietary fiber is 4.

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