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Outdoor photo session tips to lose weight: How to Use Off-Camera Flash for Outdoor Portraits

This is a great way to do it. RAW would have saved you by allowing you to fix the color before opening the image for retouching.

William Murphy
Sunday, January 22, 2017
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  • What are your three most important prep tips for clients? Like with any other type of photoshoot, you must style your hair and do makeup.

  • It also looks great if the model is leaning against the vertical surface.

  • I truly appreciate your comment and readership! These foods provide fiber and important nutrients such as vitamins and minerals.

  • The Importance of Shadows in Portrait Photography. Well, go put them back.

  • The photographer must shoot from an angle where the light will highlight the muscles and give them dimension, instead of light hitting straight on and making the image flat.

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How to do Portrait Retouching With Luminar. I will be in the shape of my life come beginning of May, so I'll definitely book a second photo session for that. The key to modeling: evidently, you need to smile just as hard as you flex your abs.

For a birthday, or holiday, or corporate event, put on clothing that reflects the event you are working at. Crossed arms is another fitness pose that implies strength. Flashes are easy to use and are the more popular choice. This is so awesome, thank you so much for sharing. About The Author. How much physical activity do I need? Moreover, these images will be a great reminder of how they looked like at a specific point of life.

ALSO READ: Abc News Acl Injuries Exercises To Lose Weight

John Romaniello Good question! They burn a significant amount of calories and add enjoyment to your life 1 2. Using one focus point gives you, the photographer, ultimate control. At this time of the year, experiments with images and props work the best. How to Choose the Perfect Portrait Lens.

John Romaniello It would be impossible to stay dry the whole time, but to stay lean, just try to train every day, keep your diet moderately sane, weight youth football do a 36 hour fast in the middle of the week February 23, at pm. I prefer to do just about everything by hand. Undoubtedly, twilight, sunset, and dawn have their advantages and are the most favorable time for the outside photoshoot. RAW would have saved you by allowing you to fix the color before opening the image for retouching. Thank you for download! Thanks again man for all the things you do for all of us that you help out. I constantly debatr as to which is the best way to prep for a photshoot, and yours is the most concise, reasonable, and rational one that I've found.

Hit the Trails

Use a compass to find out where the sun is, put it at your back, and shoot like mad. For outdor purposes, you can download our free brush. Another option is to work with an assistant. Use this bokeh overlay for adding magical lights on your background. When you take individual or group shots, you need to prepare something non-trivial to amuse and please your clients.

Nothing is the best wardrobe for a newborn — outdoor photo session tips to lose weight outfit fits a newborn well, and they often look swallowed in clothes. Portrait Tip: Don't Fill the Frame. Try taking shots at different angles to see which ones look the best and have multiple outfits ready to go. There are a few ways that you can discover photographers for your projects. Never be afraid to make your business fun for your clients. Your photos will also appear much more natural if you are fully concentrated on doing your workout instead of over-thinking each pose.

ALSO READ: Perdre Du Poids Exercises To Lose Weight

If your child is still of napping age, make sure they nap before the shoot. If your dream is to become anything else as a photographer, I can definitely suggest joining as a member, but again, remain skeptical and separate outdoor photo session tips to lose weight wheat from the chaff. If the flash is too dim, I move it closer or increase the power. The sun is also coming from the left, so it feels more natural to keep the flash on the same side. I have the fabulous Canon 5D MkIII which is great, but it does not have a built-in flash, so I need another way to fire my flashes off-camera. Fitness pictures inspire us to get more fit and take better care of our bodies. That is because the background was quite dark and I wanted to keep detail back there.

  • There are a few ways that you can discover photographers for your projects.

  • A queen-sized sheet is an amazing, cheap diffuser. Skateboarding is a tremendous workout even for beginners.

  • The photoshoot can also take place at a unique place, such as an abandoned building. It was a real pleasure tonight to see your good work.

  • Your Guide to Posing Bands in Photography.

  • Do you want to achieve the effect of rich and vibrant skin? It also builds muscle in your legs and core.

  • The day of the shoot, no more than half a cup to a cup. If the photo was taken in RAW format, you can quickly fix this problem.

Especially with small businesses, it can be hard to convince them they need to pay for professional photography. Oudtoor of the most convenient platforms for creating a mood board is Pinterest. How to Choose the Perfect Portrait Lens. Business Setup From niche research through to pricing. Treats are okay if you have them once in a while. Some situations where you may want to add some flash are:. When you get out of the shower, dry off until lightly damp, and slather on moisturizer.

So appreciated! But the submission process for magazines is not always…. How to Edit Corporate Headshots in Lightroom. Especially with small businesses, it can be hard to convince them they need to pay for professional photography. This should be enough time for parking, unloading equipment, surveying the space once more, and checking in with your client. Make sure that they understand what to expect from your services. Digital cameras are your best bet overall.

Accentuate the curves

In addition, while editing outodor picture, you will lose some information. Love the back shots! Models devour potatoes, wine, candy bars, cheesecake, or, if they really want to stay as dry as possible, oatmeal, rice cakes, or toast with […] September 16, at pm. Posing Tips — Waistlines, Thighs and Bustlines.

The information contained session tips this site is for informational purposes only, and should not be used sessoin a substitute for the advice of a professional health care provider. Precious hours will be saved. July 15, at pm. At this time of the year, experiments with images and props work the best. Secondly, taking in carbs works synergistically with your water depletion to help you look your best. If it comes across a group of focus points, then it selects the best option by averaging the distance between them. Outdoor portrait photography presupposes shooting several people or one person on the street using natural background and lighting.

  • PPA and I have a very love-hate relationship. The thing about events is, they only happen once!

  • To get perfect outdoor portrait photography lighting and to avoid the contrasting shadows, you must set up photo shoot hours after the sun rises or hours before the sunset.

  • To create an appealing and professional site, you will need a lot of pictures in different outfits and different location settings. Thirdly, have her bend a knee — just a little.

  • You will also need a faster shutter speed to decrease the exposure on the background see note below. Fantastic, thank you Aaron!

Both variants have a peculiar charm and help you take dynamic images. Comparing a 50mm Versus 85mm Lens for Photographing People. February 23, at am. Outdoor portrait photography presupposes shooting several people or one person on the street using natural background and lighting.

Being quite versatile and equipped with a number of interesting functions, this tto is easy to operate, even for newbies. For competition, you don't have to be the leanest person in the world Kayaking works your whole body with an emphasis on your upper body and core. Unfortunately, we are often neglected in this area, and I'm glad to see that you think about us too: February 23, at pm.

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Dragging the Shutter for Creative Portraits. This might not be outtdoor what you were expecting so here are some tips for posing your muscular, super fit model in more feminine poses. Cut and paste the above tips into a text file or e-mail template so you can e-mail the appropriate set of information to your next photography client. And always glad to add more to it, if you or anyone you know has suggestions!

For example, rep number 9 on an overhead press goes smoothly, and rep number 10 completely buries you. So what do you think the best way is? The compression effect of a telephoto lens will also increase the blur of bokeh. Want More Awesome Shit?

Next Steps Why wait? Keep in mind that even though the photographer can take spectacular wedding or family pictures, they may be not experienced in fitness photography. Should I talk to a health care professional before starting a physical activity program? Get started by making these small changes in your daily routine: Break your physical activity up into two or three minute walks a day, if you can do so safely near work or home. Luxury glass, prime, ART, and such higher end lenses are sharper and clearer than other lenses.

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These are insightful suggestions but I hope you had also talked about the emotional aspect of such shoots. Pphoto depends on how lean do you want to be, how much clothing you will be wearing, and if certain outfits cover up your body fat areas. Thank you for your kind words and readership Wendy!

I love it. One way of celebrating a weight loss journey is by having a fitness photoshoot with an experienced photographer. Trust me, I know. One more factor to consider is how much flash to add to the scene.

Great article once again, James! Source: U. Eventually, the argument just becomes absurd. With event photography, always ensure that you put your professional foot forward. Feeling nervous?

Fancier more expensive options: Large softboxes these often require multiple speedlights inside one so read the information carefully before you buy. If you think that only fitness coaches or professional fitness models get photoshoots, that is not exactly true. Here are some specific suggestions for certain types of shoots: Maternity Moisturize that belly! This does take some know-how and over time you will gain experience — but in the meantime, practice! Fantastic and comprehensive, nice work James!

Photography Tips for Outdoor Portraits

Tips for Preparing for a Portrait Session. However, if you do take a pic indoors, grab a reflector—such as a white bed sheet or non-reflective white cardboard—and place it under you, out of the frame, so that the light source hits you more evenly. Use this to start earning money from photography, with help on Not only does it have a different mood than if it were bright sunlight, it has lower contrast and a softness about it. There are a few things you want to know about when to use it and how.

Or angry parents upset at you for a circumstance beyond your control. You can make sure that your client is well aware of the limits of the photo session. You also may find that moving more and eating better could help you keep up with the demands of your busy life and be there for the people who depend on you. Use these tips to create the look you and your model want.

  • Then have a friend take the photo for you, standing a few feet away, with his or her back to the window.

  • It is quite a natural pose, so your model will feel at ease and can demonstrate emotions you want to see.

  • This is a small set of general advice for clients to get the most out of their photo shoot. Feeling nervous?

Rock climbing is a physically demanding sport that works your whole body and even beginners can burn a tremendous amount of calories just trying to complete a climb. Your Guide to Posing Bands in Photography. Your Posing Guide for Maternity Sessions. Take this into account and prepare your clients. Ylwa Love the new layout, especially the striking Clark Kent look-a-like shot tothe right. Kayak rentals are relatively inexpensive and are a good way to try this activity before you commit to purchasing your own gear. So, all of that covers the depletion of both glycogen and water—I look leaner but not as big.

I greatly enjoyed visiting weifht site tonight, you have a beautiful portfolio. The tips in this article will help you pose her in a softer way. Your photographer will get a better understanding of the fitness poses you can do and what parts of the body they should concentrate on emphasizing more. You can also connect with Sergey via Instagram or Facebook. Use this to start earning money from photography, with help on

The Part Time Photographer

What are your three most important prep tips for clients? Children should get an hour of physical activity each day. Prep the light. Learn Photography Basics Yes, you can learn to take better photos!

Tips for Portrait Photography in Overcast Weather sessipn. Look natural. Inspiring Portraits of Women — a Collection of Images. Please do keep me posted on your successes and adventures this year! Another trick is to have her hug her body. You are most welcome Kerry, thank you for your readership! Wash your hands.

ALSO READ: Breakfast On Slimming World Diet Club

To achieve the desired results, you must learn to control the lighting. The photo on top was taken about 72 hours before the picture on the bottom. February 27, at am. Check his blog out! Ylwa Love the new layout, especially the striking Clark Kent look-a-like shot tothe right. Choosing one focus point will give you more control and provides better quality. You da man.

Chiropractors, hair stylists, massage therapists, lots of great options to earn benefits from a market that might otherwise be uninterested in photography services. Getting your body in shape depends on the goals of your photoshoot. Portraits on an Overcast Day? Whether it is a birthday party or an industry mixer, a shot list can help you and your client organise better. Photographer: Sergey Bidun. Wear whatever you feel comfortable and pretty in — long, flowy skirts, especially solids are nice, and strapless bras that coordinate with them.

Three Days Before the Shoot

The golden one will add a bit of golden effect to the model's figure. Outdoor Portrait Photography Tips. How do you make a triple dose of dandelion root tea if you cut water completely?

Tips for Posing Men. How to do Tilt-Shift Portraits. Another option is to work with an assistant. Though, the 85mm version is also a good alternative. John Romaniello Mainly, because I'm completely incapable of half-assing anything. Give gardening a try and you will be surprised at what a workout it can be. And let me tell you from experience, the camera notices everythingand every little bit helps.

  • I mean all the good looks will be of no use, unless true feelings are captured on camera! Even 10 or 15 minutes at a time counts.

  • A queen-sized sheet is an amazing, cheap diffuser. There are quite a few reasons to invest in a fast lens capable of wide aperture values ; the most common is for shallow depth of field.

  • Let me say that again! Greatly enjoyed visiting your portfolio tonight — your work in glamour and boudoir is such a blessing to your subjects!

  • Thanks so much DeWaun!

  • If you plan on taking your time, it may be wise to do this once every 30 minutes or so to compensate for the changing light of day. The goal is to deplete and then refill in the right wayallowing for something called supercompensation.

Today's Top Stories. See how much darker they are in the non-flash fips Another obstacle could be the other people inside the gym who came to workout, as you might be forced to wait until a certain piece of equipment becomes available. Or angry parents upset at you for a circumstance beyond your control. Pay attention to the frames per second.

Even if you are a beginner who can barely stand up, you will get the weight loss benefits from paddling out and attempting to stand up on your board. Outdoor portrait photography can be significantly improved with this element. For such purposes, you can download our free brush. It is a great, budget diffuser that even beginners can afford.

Prepping For Your Prep

You can benefit from bright colorful phoho leaves, delicate winter snowflakes, first spring flowers, blooming green buds and warm summer sunlight. This feature of a camera is usually designed to pick whatever is closest to the lens and focus there. Men can greatly work with this pose, bringing a personal touch.

Related Posts. Always pick a weiight based on a certain product that you would like to create from your shoot. It is putting some light on their faces but not at an angle that is flattering, their eyes are too dark. Gather friends and neighbors from your apartment complex and hold regular group workout sessions.

ALSO READ: Smash Bros 3ds Fox Tips To Lose Weight

If you wear jewelry, aim for subtlety, and be aware of it twisting or turning. Your photographer should photograph you doing some type of movement rather than standing still while striking a pose. This is the light meter I use. Consult your photographer if you are uncertain about choosing a specific outfit for the given photoshoot location. This is a sign of respect for the client and their event. Let me know where the adventure of professional photography takes you. Clean up your shoes.

Weigt can also have her bend her knee just a little to add a bit of a curve. Please do keep me posted on your successes and adventures this year! You can see more of our photography style and our fitness portfolio here. Examples of these activities include workouts using hand weights or rubber strength bands.

HARD VERSUS SOFT LIGHT

Use this radio-controlled speed light from Nikon. It's good from a motivational point of view! Both of these, by the way, made it into issues of magazines.

You might be wondering why it is so, and why they would do that. You need to ask your clients sesison questions such as these:. Your photographer will be after capturing those in-the-moment expressions that are so hard to get at times. It was a real pleasure tonight to see your good work. Have her push her hips to one side, as she drops her shoulders and arms to hug her body.

And the fitness info is very cool too. This is applicable to outdoor losd photography as well. On a cloudy day, pollution particles are being carried around in the sky by tiny water droplets. That said, you can also look into a variety of programs. In fact, I was dead wrong. I can certainly see the value of doing it would be fun, lots of blog materialbut at the moment I'm really focused on a few other goals creating new programs, getting on TV more, getting into writing a print bookthat I just don't want to put too much on my plate. And we only did less than total shots, with how hard it was to get 3 good ones, I can definitely see the for 1 rule in action.

Next Steps Loss wait? The Introverts Guide to Photographing People. However, if you do take a pic indoors, grab a reflector—such as a white bed sheet or non-reflective white cardboard—and place it under you, out of the frame, so that the light source hits you more evenly. Thank you again for your readership, and please do keep me posted on your successes and adventures!

Should I talk to a health care professional before starting a physical activity program?

What is the acid session Arrrg I have so many questions buy really appreciate what you have outdoof posted. What's your view on fat loading as opposed to carb loading, by the way? Each season offers you a wonderful choice of things that will help you realize your outdoor photoshoot ideas. John Romaniello LOL!

Again, this is a generalization, but most times this is the desired lighting situation for portraits. I added flash off-camera to camera left with enough power to balance the amount of light on them more closely with that of the background. I greatly enjoyed visiting your site tonight, you have a beautiful portfolio. Quality of light has to do with one thing, and one thing only.

Get a good angle. Some photographers opt for flash sesxion others use continuous light. Should be the same great formula when they open back up, though! You want your client to still be emotionally invested in these event photography images when you deliver them. Have your model turn her shoulder directly towards the camera. Are they insane? Please do keep me posted on your successes and adventures!

Don’t flex

Thanks for the tips…. How to Pose People for Headshots. Aaron McDonald. If you are doing a full-body shot — flex both leg and arm muscles.

Your Guide to Posing Bands in Photography. How to Pose People for Headshots. James Taylor, from Outlaw Photography, put forward a sample ourdoor. I greatly enjoyed visiting your site and enjoying your work tonight — you make beautiful portraits, such a beautiful grasp of light, backgrounds, and color. Moisturizer — Dry skin can really detract from a great photo shoot. No one wants a disappointing event photography shoot because there was miscommunication. ProTip : For dry skin on your face, especially around your nose, use a sugar scrub.

  • I find the whole thing rather cringe worthy but still want to share it wit.

  • Like anything else, it's really individual. Your model will look very powerful or even a little bit fierce posing with an arched arm.

  • Photograph the venue, table settings, and other beautiful details before the guests arrive.

  • Glenn McBeth Very interesting. The big advantage to hiking is it naturally spikes the intensity level of your workout which helps you to burn three times the body fat of a flat walk.

  • Some situations where you may want to add some flash are:. Then have a friend take the photo for you, standing a few feet away, with his or her back to the window.

Mary, thank you so much for your comment and readership! You are right, they have no idea of your expenses etc. I especially like the idea of seeing the potential in locations. Be fast and precise at what you do and move on.

You can take beautiful portrait pictures by capturing your model in a fabulous twilight atmosphere. July 19, at pm. John Romaniello I'm familiar with Zuzanna, and yes, she is in tip-top shape pretty much year round. John Romaniello Thanks, Jay, glad you enjoyed. The main accent is kept on the eyes, which have to show some feelings or look thoughtful. For every edit you make to a JPG, you lose more data.

Outdoor portrait photography presupposes shooting several people or one person on the street using natural background and lighting. Thank you John! Rick Roman, Great blog! Another option is to work with an assistant.

Let me know where the adventure of professional photography takes you. Outdoor photo session tips to lose weight foods provide fiber and important nutrients such as vitamins and minerals. In the image below you can tell it is a hard light source the sun because of the sharp edges of the shadow and the contrast created. If you want to know more watch a complimentary minute video from my Portrait Lighting on Location course where I go through lighting a model to create all these patterns. Please do keep me posted on your successes and adventures. You can make sure that your client is well aware of the limits of the photo session. I really enjoyed the prep list.

Thank you for this post and permission to use bits and pieces! Thank you again for your comment! Moderate activities are ones that you can talk—but not sing—while doing, such as brisk walking or dancing. Take a lot of b-roll. Moisturizer — Dry skin can really detract from a great photo shoot. One hip should be slightly to the side.

That is fantastic, thank you so much for sharing this Laura! Hard light is characterized by harsh shadows, high contrast, and an increased amount of texture. Also, be sure on your face to use a facial moisturizer, not a thick body moisturizer, or you could break out.

Functionally, glycogen breaks down into glucose as a quick and readily available form of energy. Written by Elisha Ryan. To get the overhead srssion, you need to attach the corner to anything above the model. The key to modeling: evidently, you need to smile just as hard as you flex your abs. Not only are the eyes the most important part of a good portrait, but they are the sharpest element on the face and should be left that way.

ALSO READ: Should I Sleep More To Lose Weight

Its friday night at 7 and I have a photo shoot at 2pm on Sunday. John Romaniello Mainly, because Session tips completely incapable of half-assing ;hoto. I think this posting will give me an edge when it comes time to take the 'after' photo. You know that cheap old sheet you stuck in the corner of the closet to use as a drop cloth the next time you paint? Will address all of the same topics as FPFL, but will manipulate hormones in a way to encourage muscle growth while staying lean. Careful observers will notice that in the photo on top, my arms look fuller; in fact, they look considerably larger. Thus, you can photograph the couple walking towards you or capture them going into the distance.

To get great backlight, you need to regulate the exposure. Do you want to achieve the effect of rich and vibrant skin? Holding water can make you look loose. No Limits Li Loved this - extremely helpful! Next year, I think I'd have a better shot at doing it without it being an overwhelming inconvenience. The Importance of Location for Outdoor Portraits.

WHO NEEDS A FITNESS PHOTOSHOOT?

This is one of the best family photography poses, as you may oitdoor models and make them feel comfortable in front of the camera. Alas, the window had closed. I think I would blackout from the lack of carbs but of course I'm going to try that next time haha I blogged about what I did to prep for a big shoot a few months back if you want to check it out.

Greatly enjoyed visiting your portfolio tonight — your work in glamour and boudoir is outdoot a blessing to your subjects! Please do keep me posted on your successes and adventures! Amen to keeping legs shaved for a shoot! Share with friends Share. In fitness photography, everything is about showcasing your muscles and perfectly fit the body. Ask the event organizer for help here, if there is one.

Besides, photo retouching of JPG files is a more complicated and time-consuming process. Any focal length below 70mm can distort your subject. What can be simpler? Direct sunlight can give you a lot of trouble if you are engaged in outside photography. Excellent brush, which will help you get rid of the yellow teeth in the photo. So You Have No Model? You know the type.

Why should I move more and eat better?

Download Free Overlay. How to Create Portraits with a Black Background. As the name implies, this is a specific workout intended to completely deplete remaining muscular glycogen. If you choose the JPG format, you will not be able to get all the necessary data.

Download Free Brush. John Romaniello Good question! Caleb February 23, at am. You can read his articles here, and rants on Facebook.

I sat down with my wife, who does all of our baby photography and has modeled for over a decade, to put together a list of suggestions and advice to share with your clients. Have your model embrace her hips. Wearing a hat to cover up a bald spot or scowling will only cast unseemly shadows across your face, so just flash an easy smile and keep it real. There are a few things you want to know about when to use it and how. Try to avoid unflattering candid moments such as someone chewing food or making a bad face. Cut and paste the above tips into a text file or e-mail template so you can e-mail the appropriate set of information to your next photography client. Should I talk to a health care professional before starting a physical activity program?

About the Author

To be honest, this is not at all sessiin a lot of the higher-end clubs in both NY and NJ actually love it when these magazines come and shoot at their locations, as it gives them some free publicity. This is just random stuff you do around the gym that the photographer assumes the magazine will need at some point. April 9, at am. That's intense

  • Look for models that have less noise at higher ISO levels and more sensitive sensors.

  • All this is great for outdoor portrait photography. And let me tell you from experience, the camera notices everythingand every little bit helps.

  • This is a sign of respect for the client and their event.

  • Thank you again for your readership! It is also called the power pose.

Add two light sources to model the person and balance the lighting. More Articles. They create a giant blanket of natural sunlight diffusion that makes your images rich and powerful. I'd love to see the shots you took, man! It burns hundreds of calories per hour.

The club we shot at was gorgeous H-Club in Jersey City and the sedsion was great. More specifically, I find that a combination of intermittent fastingmacronutrient and calorie manipulationdensity trainingand the strategic application of the occasional cheat day is a good formula for maximum leanness. But t should be decided in every individual case. Listen, what else are you eating during this final 24 hour period? If it comes across a group of focus points, then it selects the best option by averaging the distance between them.

FINDING A FITNESS PHOTOGRAPHER FOR YOUR PHOTOSHOOT

I've done more but I tend to get bloated. Sunlight on a cloudy day is still directional, and your subject still has a dark side. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. February 27, at am. February 24, at am.

Dragging the Shutter for Creative Portraits. Skateboarding requires a bit more practice and technique but greatly improves your balance. Take this into account and prepare your clients. Scott Tousignant Killer post Roman! Take pictures from different angles, while the model is changing focal points. And the fitness info is very cool too.

What's your view on fat loading as opposed to carb loading, by the way? April 17, at pm. Comparing a 24mm Versus 50mm Lens for Photographing People. March 14, at am. Some people just have an easier time maintaining that level of leanness. Thanks to the low f-stop capability, this lens gives you the opportunity to get a soft bokeh which is so important for every portrait photographer. Next year, I think I'd have a better shot at doing it without it being an overwhelming inconvenience.

Just came across your blog and looking forward to following! Guys should style their hair in a usual manner. Thank lose weight again for your readership, and please do keep me posted on your successes and adventures! It is a wonderful tool for fitness photoshoot preparation as well. Moderate activities are ones that you can talk—but not sing—while doing, such as brisk walking or dancing. Please do keep me posted on your successes and adventures this year! To be very, very brief, I believe they are a worthwhile organization to join if you can maintain a skeptical, independent relationship with them.

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