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Drinking wine before bed could help you lose weight – A Glass of Wine Before Bed Could Be the Secret to Losing Weight

The study explicitly focused on the appetite-suppressing chemical Resveratrol, which is found in most wines on the market.

William Murphy
Thursday, April 20, 2017
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  • So while this news may tempt you to keep a bottle of red on your nightstand, not so fast—doctors are typically wary of recommending that people start drinking wine, since too much alcohol can obviously have harmful effects on the body.

  • And while resveratrol is also found in some fruits, like blueberries, the fermentation process of wine makes the antioxidant compounds easy for your body to absorb, accelerating the process of fat-burning.

  • Another study, this time conducted on bees, found that when bees had their diets supplemented with resveratrol, they ate less and lived longer.

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Vaishali Joshi Brutal truths about loving a Cancer. The conclusion: there are many health benefits to small quantities of wine. Mahesh Babu's style file.

Bombay High Court allows woman to abort pregnancy at 23 weeks, favouring her mental health. Waking up to run to the bathroom will definitely not leave you feeling cluld in the morning. All rights reserved. If your sleep is disruptedthat can throw your hormones out of whack leading you to eat more, and defeating the entire purpose. However, doctors point out that passing out and sleeping are far from the same thing. Type keyword s to search. The study explicitly focused on the appetite-suppressing chemical Resveratrol, which is found in most wines on the market.

As far as when it's best to sip on that vino, a separate study concluded that a late-night glass of drinkinb curbed snacking, which, in turn, aided in weight loss but, it should be noted that the study involved bees, not humans. Type keyword s to search. Getty Images. According to two studies by Washington State University and Harvard Medical Schooldrinking two glasses of red wine before bed has the potential to help you lose weight—dispelling our lifelong fears that drinking once a day could wreak havoc on our waistlines. Today's Top Stories. Resveratrol comes from plants and helps them to bounce back from being damaged, but in dietary terms, is known for combating your body's fat cells while minimising your desire to eat.

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News » Lifestyle » Food News » Heres how drinking wine before bed can help you lose weight. Feel better, get smarter, and LOL a little… every week. Signs your relationship is for real. Gestational diabetes: What is it and should women feed babies during this phase.

Advertisement - Continue Reading Below. Today's Top Stories. Most health aficionados know that moderate wine-drinking can have a place in a balanced lifestyle. Follow Woman's Day on Instagram.

  • Lunch Recipes. Over the past year, our social media feeds have blown up on more than one occasion over claims that drinking wine at bedtime could help you drop a few pounds.

  • Fashion Who Is Patrizia Reggiani?

  • Now playing. As far as when it's best to sip on that vino, a separate study concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss but, it should be noted that the study involved bees, not humans.

  • However, if you're worried about your love for wine preventing you from weight loss or impacting your metabolismscience is here to tell you it might actually do your body some good.

  • It still has calories.

However, it becomes pretty challenging to take out time from our busy lives and hectic schedules to workout. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. Resveratrol comes from plants and helps them to bounce back from being damaged, but in dietary terms, is known for combating your body's fat cells while minimising your desire to eat. First of all, wine—and all alcohol for that matter—is empty calories. Now playing.

Help us delete comments that do not follow these guidelines by marking them offensive. Photo: Pond5. However, it becomes pretty challenging to take out time from our busy lives and hectic schedules to drinking wine before bed could help you lose weight. Resveratrol comes from plants and helps them to bounce back from being damaged, but in dietary terms, is known for combating your body's fat cells while minimising your desire to eat. Trending Topics. The Times of India. Back inresearchers at Washington State University were able to show that a little red wine before bed could help with weight loss, as reported by Woman's Day.

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  • According to science, some nighttime wine might just be the solution.

  • Your current city: Mumbai Mumbai search close. This magical sounding possibility is all thanks to a substance called resveratrol, which is a polyphenol found in red wine.

  • Resveratrol comes from plants and helps them to bounce back from being damaged, but in dietary terms, is known for combating your body's fat cells while minimising your desire to eat. As far as when it's best to sip on that vino, a separate study concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss but, it should be noted that the study involved bees, not humans.

  • You may be able to find more information about this and similar content at piano.

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In terms of calories, wine is one of the healthier alcoholic beverages you can consume, and can have the lowest impact on your waistline—if consumed in moderation, of course. Instead, he suggests snacking on blueberries, grapes and strawberries, all of which are natural sources of resveratrol. Considering it's composed of crushed grapes, wine is filled with antioxidants which are known to minimise the risk of heart disease and possible cancers. Type keyword s to search. Most health aficionados know that moderate wine-drinking can have a place in a balanced lifestyle.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Fashion Who Is Patrizia Reggiani? Follow Woman's Day on Instagram. Today's Top Stories. Yes, really. Type keyword s to search. Advertisement - Continue Reading Below.

Vaani Kapoor's blush kurta set is perfect for a monsoon wedding. In short: Red wine just might be good for you. Sidelined last year, Met Gala will return twice. Yes, really. Count:

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What to do when your drknking doesn't want to be intimate. Trending Topics. While white fat leads to bulgy love-handles, beige fat can be more easily used for energy. Just the right amount can help people fall asleep more easily, and according to recent studiesadequate slumber is key to keeping off the pounds.

Advertisement - Continue Reading Below. The compound, which is found in red wine, was shown to help convert "white fat" into "beige fat. You may be able to find more information about this and similar drinking wine before bed could help you lose weight at piano. Instead, he suggests snacking on blueberries, grapes and strawberries, all of which are natural sources of resveratrol. Considering it's composed of crushed grapes, wine is filled with antioxidants which are known to minimise the risk of heart disease and possible cancers. According to two studies by Washington State University and Harvard Medical Schooldrinking two glasses of red wine before bed has the potential to help you lose weight—dispelling our lifelong fears that drinking once a day could wreak havoc on our waistlines.

South Africa Farming africa wandile sihlobo food agriculture landreform USA suid afrika farmers Even lifestyle guru Tim Ferris claims that two glasses of wine before bed each night helped him achieve his ripped physique. Let's work together to keep the conversation civil. They say that drinking this much before bed could help reduce obesity by up to 70 percent. Newsletter Subscribe. Just the right amount can help people fall asleep more easily, and according to recent studiesadequate slumber is key to keeping off the pounds.

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Thank you for subscribing! Looking for sweet cookie recipesthe latest fashion trends and inspoor a way to up your calligraphy game? That's not all, either: A recent study conducted in France concluded that resveratrol was able to slow down the production of cancerous cells and should be considered a cancer-fighting agent.

We serve personalized stories based on the selected city OK. Comments 0. Gestational diabetes: What is it and should women feed babies during this phase. You may be able to find more information about this and similar content at piano. You need to invest in a cooling mask. That said, he stops short of endorsing an unaccompanied glass of bedtime wine as a diet strategy. Photo: Pond5.

ALSO READ: Best Way To Lose Weight Fast While Running

Follow Woman's Day on Instagram. The study explicitly focused on the appetite-suppressing chemical Resveratrol, which is found in most wines on the market. You may be able to find more information about this and similar content at piano. Looking to shed a few pounds? However, if you're worried about your love for wine preventing you from weight loss or impacting your metabolismscience is here to tell you it might actually do your body some good. The compound, which is found in red wine, was shown to help convert "white fat" into "beige fat.

Questions bosses need to ask themselves to build a strong team. Lipstick gets a makeover. That said, he stops short of endorsing an unaccompanied glass of bedtime wine as a diet strategy. You may be able to find more information about this and similar content at piano. Looking to shed a few pounds? How can this be possible?

Most health aficionados know that moderate wine-drinking can have a place in a balanced lifestyle. Wine has always had a reputation for being one of the more healthy alcoholic options especially red winein comparison to unhealthier ones like beer, cider and spirits. It's also worth noting that there are much more efficient and potentially healthier ways of reaping the benefits of resveratrol. Resveratrol comes from plants and helps them to bounce back from being damaged, but in dietary terms, is known for combating your body's fat cells while minimising your desire to eat. Type keyword s to search.

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We have sent you a verification email. Photo: Pond5. Subscribe By subscribing to newsletter, you acknowledge our privacy policy. What to do when your partner doesn't want to be intimate.

According to Marie Claire UKscience now admits that a generous serving of wine before bed could actually be the secret to losing weight. Visual Stories Right arrow. See all results matching 'mub'. Hair Care: DIY remedies for oily scalp. Photo: Pond5. Go Behind the Scenes with Brit. Comments 0.

Bombay High Court allows woman to abort pregnancy at 23 weeks, favouring her beed health. Help us delete comments that do not follow these guidelines by marking them offensive. Close this dialog window View image. The study explicitly focused on the appetite-suppressing chemical Resveratrol, which is found in most wines on the market. There are certain miracles we really wish for in life.

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Follow Woman's Day on Instagram. According to two studies by Washington State University and Harvard Medical Schooldrinking two glasses of red wine before bed has the begore to help you lose weight—dispelling our lifelong fears that drinking once a day could wreak havoc on our waistlines. So while this news may tempt you to keep a bottle of red on your nightstand, not so fast—doctors are typically wary of recommending that people start drinking wine, since too much alcohol can obviously have harmful effects on the body.

Gestational diabetes: What is it and should women feed babies during this phase. The idea before bed that the calories you consume drinking wine will help keep you full, therefore reducing the urge to reach for those ultra fattening late-night snacks. According to a Canadian study fromresveratrol can also help develop muscle akin to endurance training, but without the whole sweating thing. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Having more beige fat than white could, then, lead to weight loss and prevent obesity. Created: Oct 21,IST.

ALSO READ: Mcdonalds 2 Breakfast Calories To Lose Weight

However, if you're worried about your love for wine preventing you from weight loss or impacting your metabolismscience is here to tell you it might actually do your body some good. Advertisement - Continue Reading Below. The study explicitly focused on the appetite-suppressing chemical Resveratrol, which is found in most wines on the market. Follow Woman's Day on Instagram. A study out of Washington State University from July showed that wine and weight loss go hand-in-hand, thanks to a substance called resveratrol. Considering it's composed of crushed grapes, wine is filled with antioxidants which are known to minimise the risk of heart disease and possible cancers.

Instead, he suggests snacking on blueberries, grapes and strawberries, all of which are natural sources of resveratrol. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Considering it's composed of crushed grapes, wine is filled with antioxidants which are known to minimise the risk of heart disease and possible cancers. Today's Top Stories. Yes, really.

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And while resveratrol is also found in some fruits, like blueberries, the fermentation process of wine makes the antioxidant compounds easy for your body to absorb, accelerating the process of fat-burning. Rdinking SEE All. Resveratrol can help transform stubborn white fat into beige fat, which is much easier to burn off. When you consume resveratrol on its own, however, the body is able to absorb the compounds more readily, and thus maximize the burning of beige fat. So while this news may tempt you to keep a bottle of red on your nightstand, not so fast—doctors are typically wary of recommending that people start drinking wine, since too much alcohol can obviously have harmful effects on the body.

Marie Claire chatted with scientists over at Washington State Befoge and Harvard who backed up this finding and suggest you drink not just a teaspoon of wine to reap this health miracle, but — wait for it — at least TWO glasses. And while resveratrol is also found in some fruits, like blueberries, the fermentation process of wine makes the antioxidant compounds easy for your body to absorb, accelerating the process of fat-burning. How can this be possible? Home workout: The best cardio exercises to do at home.

Resveratrol comes from plants and helps them to bounce back from being damaged, but drinking wine before bed could help you lose weight dietary terms, is known for combating your body's fat cells while minimising your desire to eat. Marie Claire chatted with scientists over at Washington State University and Harvard who backed up this finding and suggest you drink not just a teaspoon of wine to reap this health miracle, but — wait for it — at least TWO glasses. According to science, some nighttime wine might just be the solution. Waking up to run to the bathroom will definitely not leave you feeling refreshed in the morning.

Considering it's composed of crushed grapes, wine befpre filled with antioxidants which are known to minimise the risk of heart disease and possible cancers. Yes, really. You may be able to find more information about this and similar content at piano. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

While resveratrol sounds like a magic elixir, this isn't an excuse to down an entire bottle of pinot noir on a nightly basis, of course. Signs your relationship is for real. Resveratrol in red wine comes from the skin of grapes and when you're making red wine the grape skins are allowed to ferment longer than in white wine. When you drink wine with food — whether at lunch, dinner or with a late-night snack — the antioxidant compounds interact with protein in a way that prevents the body from metabolizing them for weight loss. Foods to eat and avoid during monsoon by Rujuta Diwekar.

The compound, which is found in red wine, was shown to help convert "white fat" into "beige fat. In terms of calories, wine is one of the healthier alcoholic beverages you can consume, and can have the lowest impact on your waistline—if consumed in moderation, of course. Follow Woman's Day on Instagram. Most health aficionados know that moderate wine-drinking can have a place in a balanced lifestyle.

In terms of calories, wine is one of the healthier alcoholic beverages you can consume, and can have the lowest impact on your nelp consumed in moderation, of course. As far as when it's best to sip on that vino, a separate bed could help concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss but, it should be noted that the study involved bees, not humans. Looking to shed a few pounds? According to science, some nighttime wine might just be the solution. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Today's Top Stories. Instead, he suggests snacking on blueberries, grapes and strawberries, all of which are natural sources of resveratrol.

As far as when it's best to sip on that vino, a separate study concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss but, it should be noted that the study involved bees, not humans. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Today's Top Stories.

  • Subscribe to our newsletter. According to a Canadian study fromresveratrol can also help develop muscle akin to endurance training, but without the whole sweating thing.

  • Type keyword s to search.

  • Questions bosses need to ask themselves to build a strong team.

  • However, if you're worried about your love for wine preventing you from weight loss or impacting your metabolismscience is here to tell you it might actually do your body some good. You may be able to find more information about this and similar content at piano.

  • Type keyword s to search. You may be able to find more information about this and similar content at piano.

It's also worth noting that there are wwine more efficient and potentially healthier ways of reaping the benefits of resveratrol. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Considering it's composed of crushed grapes, wine is filled with antioxidants which are known to minimise the risk of heart disease and possible cancers. Looking to shed a few pounds? Type keyword s to search. Follow Woman's Day on Instagram. Most health aficionados know that moderate wine-drinking can have a place in a balanced lifestyle.

Foods to eat and avoid during monsoon by Rujuta Diwekar. Even lifestyle guru Tim Ferris claims that two glasses of wine before bed each night helped him achieve his ripped physique. That's not all, either: A recent study conducted in France concluded that resveratrol was able to slow down the production of cancerous cells and should be considered a cancer-fighting agent. Exercise before breakfast to lose weight quickly. A study out of Washington State University from July showed that wine and weight loss go hand-in-hand, thanks to a substance called resveratrol. Now playing. You need to invest in a cooling mask.

Beford to define clean and natural beauty. Food Recipes Roundups. If your sleep is disruptedthat can throw your hormones out of whack leading you to eat more, and defeating the entire purpose. That's not all, either: A recent study conducted in France concluded that resveratrol was able to slow down the production of cancerous cells and should be considered a cancer-fighting agent. Close Sign in.

Resveratrol comes from plants and helps them to bounce back from being damaged, but in dietary terms, is known for combating your body's fat cells while minimising your desire to eat. Considering it's composed of crushed grapes, wine is filled with antioxidants which are known to minimise the risk of heart disease and possible cancers. Today's Top Stories. You may be able to find more information about this and similar content at piano.

Lunch Recipes. Beige fat is made of smaller cells that burn energy to keep our bodies warm, whereas white fat is used by the body to store energy and is what tends to expand when we gain weight. Exercise before breakfast to lose weight quickly. Just the right amount can help people fall asleep more easily, and according to recent studiesadequate slumber is key to keeping off the pounds.

A study out of Washington State University from July showed that wine and weight loss go hand-in-hand, thanks to weigth substance called resveratrol. Looking to shed a few pounds? So while this news may tempt you to keep a bottle of red on your nightstand, not so fast—doctors are typically wary of recommending that people start drinking wine, since too much alcohol can obviously have harmful effects on the body. Getty Images. Wine has always had a reputation for being one of the more healthy alcoholic options especially red winein comparison to unhealthier ones like beer, cider and spirits. It's also worth noting that there are much more efficient and potentially healthier ways of reaping the benefits of resveratrol.

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Trending Stories. Vaani Kapoor's blush kurta set is perfect for a monsoon wedding. We use cookies to ensure that we give you the best experience on our website. That's not all, either: A recent study conducted in France concluded that resveratrol was able to slow down the production of cancerous cells and should be considered a cancer-fighting agent. Foods to eat and avoid during monsoon by Rujuta Diwekar.

Instead, he suggests snacking on blueberries, grapes and strawberries, all of which are natural sources of resveratrol. Looking to shed a few pounds? Today's Top Hekp. You may be able to find more information about this and similar content at piano. Advertisement - Continue Reading Below. Resveratrol comes from plants and helps them to bounce back from being damaged, but in dietary terms, is known for combating your body's fat cells while minimising your desire to eat. According to science, some nighttime wine might just be the solution.

Follow Woman's Day on Instagram. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. So while this news may tempt you to keep a bottle of red on your nightstand, not so fast—doctors are typically wary of recommending that people start drinking wine, since too much alcohol can obviously have harmful effects on the body. Fashion Who Is Patrizia Reggiani? According to science, some nighttime wine might just be the solution. You may be able to find more information about this and similar content at piano.

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As far as when it's best to sip on that vino, a separate study concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss but, it should be noted that the study involved bees, not humans. It's also worth noting that there are much more efficient and potentially healthier ways of reaping the benefits of resveratrol. The compound, which is found in red wine, was shown to help convert "white fat" into "beige fat. Looking to shed a few pounds? In terms of calories, wine is one of the healthier alcoholic beverages you can consume, and can have the lowest impact on your waistline—if consumed in moderation, of course.

So while this news may tempt you to keep a bottle of red on your nightstand, not so fast—doctors are typically wary of recommending that people start drinking wine, since too much alcohol can obviously have harmful effects on the body. You may be able to find more information about this and similar content at piano. Fashion Who Is Patrizia Reggiani? The study explicitly focused on the appetite-suppressing chemical Resveratrol, which is found in most wines on the market.

The compound, which is found drinking wine before bed could help you lose weight red wine, was shown to help convert "white fat" into "beige fat. In terms of calories, wine is one of the healthier alcoholic beverages you can consume, and can have the lowest impact on your waistline—if consumed in moderation, of course. Looking to shed a few pounds? Follow Woman's Day on Instagram. According to two studies by Washington State University and Harvard Medical Schooldrinking two glasses of red wine before bed has the potential to help you lose weight—dispelling our lifelong fears that drinking once a day could wreak havoc on our waistlines. Fashion Who Is Patrizia Reggiani? Advertisement - Continue Reading Below.

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If you're trying to lose weight, the more beige fat, the better and seems like resveratrol can help. You get little to no nutrition for the amount of calories you intake. Read All Comments Post a Comment. There are certain miracles we really wish for in life.

  • It's also worth noting that there are much more efficient and potentially healthier ways of reaping the benefits of resveratrol. As far as when it's best to sip on that vino, a separate study concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss but, it should be noted that the study involved bees, not humans.

  • The study explicitly focused on the appetite-suppressing chemical Resveratrol, which is found in most wines on the market. As far as when it's best to sip on that vino, a separate study concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss but, it should be noted that the study involved bees, not humans.

  • She typically covers topics related to women's issues, politics, and lifestyle. Over the past year, our social media feeds have blown up on more than one occasion over claims that drinking wine at bedtime could help you drop a few pounds.

  • As far as when it's best to sip on that vino, a separate study concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss but, it should be noted that the study involved bees, not humans.

So while this news may tempt you to keep a bottle of red on your nightstand, not so fast—doctors drinknig typically wary of recommending that people start drinking wine, since too much alcohol can obviously have harmful effects on the body. Wine has always had a reputation for being one of the more healthy alcoholic options especially red winein comparison to unhealthier ones like beer, cider and spirits. Most health aficionados know that moderate wine-drinking can have a place in a balanced lifestyle. Yes, really.

According to science, some nighttime wine might just be the solution. A study out of Washington State University from July showed that wine and weight loss go hand-in-hand, thanks to a substance called resveratrol. Getty Images. It's also worth noting that there are much more efficient and potentially healthier ways of reaping the benefits of resveratrol. Fashion Who Is Patrizia Reggiani?

Brutal truths about loving dinking Cancer. Effective ways to stop your spouse from yelling at you. In short: Red wine just might be good for you. Gestational diabetes: What is it and should women feed babies during this phase. According to a Canadian study fromresveratrol can also help develop muscle akin to endurance training, but without the whole sweating thing. Bombay High Court allows woman to abort pregnancy at 23 weeks, favouring her mental health. It's also worth noting that there are much more efficient and potentially healthier ways of reaping the benefits of resveratrol.

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Yes, really. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. The compound, which is found in red wine, was shown to help convert "white fat" into "beige fat. Getty Images.

  • Blueberries, strawberries, and grapes are all natural sources of resveratrol and pretty tasty too. Are you a glass-before-bed kind of gal?

  • However, if you're worried about your love for wine preventing you from weight loss or impacting your metabolismscience is here to tell you it might actually do your body some good.

  • Sign Up. Subscribe By subscribing to newsletter, you acknowledge our privacy policy.

  • Exercise before breakfast to lose weight quickly.

  • Type keyword s to search.

Trending Topics. Healthy living women. Yes, really. Effective ways to stop your spouse from yelling at you.

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Exercise before breakfast to lose weight quickly. How to define clean and natural beauty. Let's work together to keep the conversation civil. The reason red wine is a better option for white is due to the wine-making process. Are you a glass-before-bed kind of gal? We serve personalized stories based on the selected city OK.

  • Today's Top Stories.

  • According to science, some nighttime wine might just be the solution. According to two studies by Yoh State University and Harvard Medical Schooldrinking two glasses of red wine before bed has the potential to help you lose weight—dispelling our lifelong fears that drinking once a day could wreak havoc on our waistlines.

  • Another study, this time conducted on bees, found that when bees had their diets supplemented with resveratrol, they ate less and lived longer.

  • Wine has always had a reputation for being one of the more healthy alcoholic options especially red winein comparison to unhealthier ones like beer, cider and spirits.

  • According to two studies by Washington State University and Harvard Medical Schooldrinking two glasses of red wine before bed has the potential to help you lose weight—dispelling our lifelong fears that drinking once a day could wreak havoc on our waistlines. Getty Images.

The ideal gap between two babies. Subscribe to our newsletter. Vaani Kapoor's blush kurta set is perfect for a monsoon wedding. Perhaps this was the secret of late-night wine. You read that correctly. While, it's a big jump to think that humans and bees will respond the same way to a substance, it certainly can't hurt to have a glass of wine or two with dinner. Getty Images.

All Drinkint Times print stories are available on. Type keyword s to search. Beige fat is made of smaller cells that burn energy to keep our bodies warm, whereas white fat is used by the body to store energy and is what tends to expand when we gain weight. It's also worth noting that there are much more efficient and potentially healthier ways of reaping the benefits of resveratrol. While you can also get resveratrol in fruits, such as blueberries, lead author Min Du, PhD, professor in the Department of Animal Sciences at Washington State University, explains that the fermentation process of wine makes the antioxidant compounds easier to absorb, which can help accelerate the fat-burning process.

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