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Can t lose weight on depo – These Jeans Feel TIGHT — Could It Be My Birth Control?!

I've been using good shampoo and condition Biolage and that seems to help a little but depo provera causes loss in bone density and if it's doing this to my hair I can't imagine what it's doing to my bones. I am 30 yrs old!!

William Murphy
Monday, December 19, 2016
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  • Obstetrics and Gynecology.

  • I called out of work every chance that I could. I now have ostioperosis caused by low bone density.

  • A Jill-of-all-trades, Lillian Downey is a certified Responsible Sexuality Educator, certified clinical phlebotomist and a certified non-profit administrator. To drop pounds, you should be doing cardio exercise 60 to 90 minutes five days a week and strength training exercises twice a week.

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How do you know? Search Search. Choose nutrient-dense, low-calorie foods such as whole grains, fruits, vegetables, beans and lean proteins. I am wondering how long system will take to regulate back to normal, and when I will start seeing this abnormal weight gain go away!

  • Sure it was cool to not have periods, but I paid a very high price for that.

  • I also experienced hair loss, dizzines to the point of being unable to walk, migraines, fatigue SugarNSpice Posted July 23,

  • Setting the Record Straight: Plan B vs.

I have been on DEPO for about weight depo years now. In other words, it's not known if Depo-Provera stimulates an increase in appetite although weght one study below, women who did notice an increase in hunger tended to gain more weight. I'm sure it will take time. For those who switched to a non-hormonal form of birth control after stopping Depo-Provera, the weight gain while on the shots was at least partially reversed. Skip added sugars, salt, and saturated fats.

I know it is the shot that has made me gain. I have been on depo since april of I just stopped taking the depo shot last month technically, I just never got my last shot that was due a couple weeks ago. It seems to vary from person to person. Forum Jump.

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Any tips on how to jumpstart losing weight? A study found no connection between birth control implants and weight gain. Research points out three ways women may gain weight from hormonal birth control:. Does Nexplanon the implant cause weight gain?

Good luck! Effect of Weight Gain on Health. Many women who take Depo Provera experience weight gain, according to Virginia Commonwealth University 1. Last edited by BuddysBuddy; at PM. Studies to date don't show a clear reason why weight gain occurs, at least with regard to diet and activity levels.

  • Took about months for my hormones to adjust to the shot again and then the weight cane back off. Early weight gain predicting later weight gain among depot medroxyprogesterone acetate users.

  • My last injection was in Nov. Home Recent Discussions Search.

  • According to FamilyDoctor. A study suggested that the health effects of weight gain should be carefully weighed against the benefits of Depo-Provera use.

  • For example, a weight gain of 5 pounds in a pound woman or 10 pounds in a pound woman.

I've used a multitude of birth controls, and I'm currently on Yaz, and very happy. I did a lot of research and found if you switch birth control it can actually get worse rather than better so I stuck it out. More Articles. I was about 22 and had never been "overweight" in my life. I wish I'd never taken it.

Posted July 22, Any tips on how to jumpstart losing weight? I am 30 yrs old!! So I will have to continue my ca of dieting and exercising and wait for the side effects to completely leave my body. Weight GAIN is listed as a potential side effect, but not weight loss. I gained so much weight from it,but like two or three mnths after I got off the depo my weight started to drop quickly and everyone kinda thought I was sick,because I got so skinny fast and I'm just afraid of that again.

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Now, I'm on the Seasonale still treating endometriosis. January 17, AM About the Author. What are they called. I had an endometrioma inside my ovary which bled everytime I had my cycle and caused intense pain, I could not have the growth lasered away because it might have damaged my ovary I lost my other to ovarian cancer and made me infertile.

  • I just recently tried mirena and I absolutely hate it.

  • Otherwise, keep in mind that depo itself doesn't cause weight gain, just that some people experience increased hunger and water retention while on it. Special Interest Cruising.

  • Needing some support peeps!

  • A sedentary lifestyle, seductive dishes or fast food, eating at night and other bad habits distract us from the ideal figure.

Weighed myself this morning and down 3. Buy weight depo ticket to the gym and constantly visit him. In the shower when I run my fingers through it, it just comes out. Sign In Sign Up. I now have ostioperosis caused by low bone density. I will tell you — it is easy! The crazy part about this is that I just took my last shot that I wanted to take because me and my husband are ready to try to conceive a child whenever things return back to normal that is ,but I don't want to lose the weight that I've gained from the depo.

Guest over a year ago. But I know when I was taking the "pill" for a short time years ago. Before getting on the shot, I was always real skinny, lbs. I will tell you — it is easy! I could go on!!!!

If you buy wekght on ebay you'll get a good deal. Good luck ladies. I had an endometrioma inside my ovary which bled everytime I had my cycle and caused intense pain, I could not have the growth lasered away because it might have damaged my ovary I lost my other to ovarian cancer and made me infertile. Thanks for the info. August 3, AM 1.

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About the Author. The depo is an ugly thing! Only on a friends advice end I Googled Depo side effects and read and read, what I found was shocking. I am trying now with exercises, well

Don't skip breakfast -- your metabolism won't weight optimal level until you eat in the morning -- and keep it fired-up loxe consuming smaller meals on a regular schedule. Guest over a year ago Not to get ya down but there is no "soon" to losing weight after the shot. I'm a little baffled myself and it makes me wonder slightly about CICO. Sign In or Register to comment. I will probably never get that shot again it's probably just not for us. Up until the shot I was always around Has anyone else experienced this side effect?

Is it safe for you not to have this shot after 4 years? Roll Call Info for Swapped Ships. Thanks, ladies! Second, move more. Do physical exercises.

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Go to topic listing. The 3rd it all came back. Advise from other would be very helpful!

I'm already skinny, I weighed pounds before I got the shot, after I got it I lost 6 pounds now Can t lose weight on depo am very underweight and I really do think the shot affects ppl differently. Before getting on the shot, I was always real skinny, lbs. I have been on multiple types of birth control spanning from Ortho tri cyclin to Mirena IUD never had one weight gain side effect. Just stick to about mins of cardio per day max and stick to a balanced healthy diet and once your body adjusts, you will begin to see changes.

I have personally both lost and gained weight on it, and I definitely gained from overeating. Studies to date don't can t lose weight on depo a clear reason why weight gain occurs, weiyht least with regard to diet and activity levels. But rather, for women who are truly experiencing REAL issues seeking other women going through the same thing. I can relate to the increased hunger, though for me it normally goes away after a couple of days. When looking at potential mechanisms, researchers point to two effects that Depo Provera may have that could stimulate weight gain.

Depo-Provera and Weight Gain

I read that it takes 6 months to 18 months to get your period. I have been on depo since april of Never had a problem before going on Depo with my weight.

  • I lose an average of 2 lbs a week.

  • I did have a bone scan and the results were normal hadn't done any damage yet. I interested in those that have had similar experiences.

  • I have found that if I work my program I don't have any issues. Plan B is not the same as the abortion pill.

  • Now I just cam keep it up. I am having to take pills to ovulate and it is very depressing when you are trying to have a baby and can't but people around you hwo aren't trying and don't need one, or who isn't trying and give the baby up for abortion.

  • I still havent gotten my period yet.

I have cut calories weight watchers I'm going to keep trying. I really appreciate it. Cruise Conversations. Later in the hallway she pulled me aside whispering suggesting that I take a break from the depo for a few weeks. It's very common to gain that much weight.

ALSO READ: Nhs Incentives To Lose Weight

New Cruisers. Select one or llse newsletters to continue. In your diet should be a lot of fresh vegetables and fruits. You should consider yourself lucky to be only 13 pounds overweight. I would be in chronic pain every month without fail and bleeding heavily. Cruise line top brass got together to wish all of you, our awesome Cruise Critic members and readers. Doing so should help with appetite control as well.

Home Recent Discussions Search. This was about 2 months after stopping the shot. You just have to start and go one day at a time. Posted July 21,

Despite its effectiveness, the birth control shot raises concern

Not all foods are created equal. You cannot balloon up 40lbs without over eating enough to gain 40lbs. Weight gain is common when people are given glucocorticoids such as prednisone for example, for asthma, chronic obstructive pulmonary diseaseor autoimmune disorders. Predicting Who Will Gain Weight.

January 17, AM I just went to search and typed in the name of my birth control, and there were blogs on top lose weight blogs with people complaining of side effects. Anyone with experience with this it would be great to hear from you. Is it safe for you not to have this shot after 4 years? April 28, PM 2. Still looking for answers? I have been off the shot for 4 months now and the weight will not leave.

My ca in law went on Depo and gained about 25lbs almost instantly without changing her habits. Body composition, resting energy expenditure and inflammatory markers: Impact in users of depot medroxyprogesterone acetate after 12 months follow-up. I ask because I was gung ho, 6 days a week, weight training a different muscle group every day. I had been on the p-pill for 10 years and recently asked for my tubes to be tied and have had no problems worring about unwanted pregnancy or weight gain since. They found that a subgroup of women who gained more than 6.

Tomorrow can t lose weight on depo supposed to be my next shot and I am not getting it. Hopefully we can lose this weight! I can relate to the increased hunger, though for me it normally goes away after a couple of days. January 16, AM 8. Mine worked with me recently but i was only alowed 2 months since i was not extremly over weight. Just because you haven't gained weight, doesn't make it any less real for another woman. Your doctor should have explained that to you.

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The weight I gained is still here. I will losee never get that shot again it's probably just not for us. Plan meals if you have to. I also had 4 stone weight gain - wich I have now lost with extreme dedication, mood swings, blurred vision, chronic abdominal pain, lack of lubricationexhaustion and more. University of Utah: Human Reproduction: Contraception.

P refuses h test for this at this stage. I haven't been living too much different than before, but the weight just has packed on. Posted August 1, The first year I was on the shot I lost weight. The weight I gained is still here. I got the depo shot in March 17, I gained 40lbs!

Lost about 90 swithed to the pill. There are major benefits to getting a good night of sleep. Your body will adjust to the hormones over time. Love and Smiles :o JJ.

A Jill-of-all-trades, Lillian Downey is a certified Responsible Sexuality Educator, certified clinical phlebotomist and a certified non-profit weight depo. Many women gain more than 10 pounds. I found on the pill I did find it hard to start losing weight but I really prefer it as I havent actually gained anymore. I gained weight on Depo without changing my eating habits either. Women with children are also more likely to gain weight on Depo. I tried losing weight back in august and I lost about 11lbs in 3 weeks.

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January 16, AM 4. It may impact feelings of hunger etc but thats where mind over matter comes in and you learn to control your calorie intake. It is known to cause osteoporosis sp? The shot has side effects and it takes on to each of us differently. So, my question now is: how soon do you lose weight after going of depo provera?

Shortly after my weight stood still. I just went to search and typed in the name of my birth control, and there were blogs on top of blogs with people complaining of side effects. Guest over a year ago Well the depo provera was the only way to stop me ovulating. Search Search.

I would definitly do some research on it before you stay on it longer. Maybe you can see your regular Dr and get a perscription for weight loss pills. Definitly not offending me, I know its alot to gain. Posted July 24, Click the 'play' button to check it out.

And I have done ST on most days. I have an appt. Between giving into cravings and the holidays i gained about 20 back. After depo, I tried a pill for two months and it was better for me than depo, but I hated having to remember the pill everyday.

I'm still carrying them plus a few from my last pregnancy lol and working hard to get them gone. Trackbacks are Off. Minimize Weight Gain.

Monitor your caloric intake. Although it may seem counter intuitive, drinking wdight fluids helps this problem, so be sure to get eight glasses of water or other beverages daily. I had the same issue. I have never had a problem with weight gain while on birth control until I took the shot.

There are a variety of birth control methodsbut most use the same hormones as birth control pills. If you feel as though you have significant increased hunger on it, perhaps another option will work better for you. BMC Res Notes. Needing some support peeps! Refbacks are Off. I just stopped taking the depo shot last month technically, I just never got my last shot that was due a couple weeks ago.

Plan meals if you have to. Can t lose weight on depo also authors blogs on nail art blog and women's self esteem. Focus on fluids, and low calorie snacks if you're a volume eater. The average amount of weight gained is 5 pounds in the first year and 8 pounds after two years. It seems to vary from person to person. I really liked Depo, I can't remember to take a pill everyday at the same time so this method really worked out for me, and I didn't noticed any serious side effects except that it seemed to prevent me from really losing.

Weight Loss and Depo-Provera

I depp shot when I was 18, this is 6 years ago. She gained The depo shot is what got the doctors wondering what was going on and is when I got diagnosed with pcos. I've not gained weight unexpectedly and I have managed to lean out successfully while still on the injection. The 3rd it all came back.

  • All I know, is that I am an athletic woman who works out consistently and eats a healthy consistent diet. I love being on depo!

  • P never informed me these were side effects so I continued with the Depo unaware it was the cause for 7 yrs.

  • Berenson AB, Rahman M.

  • I would definitly do some research on it before you stay on it longer.

  • But instead of taking the one week of fake pills

Don't skip breakfast -- your can t lose weight on depo won't reach optimal level until you eat ddepo the morning -- and keep it fired-up by consuming smaller meals on a regular schedule. Doing so should help with appetite control as well. She may lose 5 to 8 every now and then when she's really not eating much, but for the most part her weight stays around ish now. Side effects may linger until the drug is completely gone.

ALSO READ: Overweight Dog Complications After Neutering

After a year of use, many women stop having periods. Choose activities depl you enjoy and that are easy can t lose weight on depo work into your schedule, such as walking bicycling and dancing. Try wearing an activity tracker like a FitBit. I just recently tried mirena and I absolutely hate it. Does Methotrexate Cause Weight Gain? I got the depo shot in March 17, I gained 40lbs! Maybe I should focus on cardio for a few days and see how it goes.

Depo was 7 years ago for me and I'm still paying the price. Last edited by Rosey85; at AM. Many women gain more than 10 pounds. But you haven't gained weight! A study suggested that the health effects of weight gain should be carefully weighed against the benefits of Depo-Provera use.

January 17, PM Dietary recommendations have changed considerably in recent years, and it can be difficult to know what's right to eat amidst the hype and loss diets. Also if you haven't already, try out different macros to see what satiates you the best! The doctor did warn me, but as I was a size 8 who never gained weight US size Unlike birth control pills that affect body weight primarily through fluid retention, Depo-Provera can change body composition and increase fat mass. Other SparkPeople Cafe Topics:.

Skip added sugars, salt, and saturated fats. January 17, AM 6. If you feel as though you have significant increased hunger on it, perhaps another option will work better for you.

Is it safe for you not to have this shot after 4 years? She suggested can t lose weight on depo my progesterone levels were low causing hormonal imbalance and wrote a prescription for the progesterone. Posted July 23, I assume your thyroid function has been checked? Eating felt like a chore and sleeping was all that I wanted to do. I had no period for 7 yrs, my oestrogen levels are now exremelet low and indicate I've gone through early menopause, my G. Many women who take Depo Provera experience weight gain, according to Virginia Commonwealth University 1.

ALSO READ: Will Counting Calories Help Me Lose Weight

In the end, there is oose right or wrong answer, can t lose weight on depo women who are at risk for diabetes may want to consider other methods. Sign In or Register to comment. I came off it and lost 28lbs. Not every woman experienced weight gain, though. I stopped taking it and have been losing. I am currently on depo it is coming up to a year and I think I have gained maybe pounds since I started, but that's not necessarily because of the shots.

I've been off it 4 months and no period yet. All the labwork came back as 'normal' and I'm back to questioning if this could be because of depo. I feel can t lose weight on depo lot better than I did, a lot more energy but still finding it tough to lose any of the weight. If your cycle is all over the place like mine is it will probably work well for you. The average amount of weight gained is 5 pounds in the first year and 8 pounds after two years. I know I should start again, but when you don't see any improvements and the scale doesn't move, you get discouraged.

  • They found that despite the weight gain, dietary intake the amount of food eaten didn't change substantially.

  • Still looking for answers?

  • I am currently on depo it is coming up to a year and I think I have drpo maybe pounds since I started, but that's not necessarily because of the shots. I would rather just know I was going to have a period than be surprised a couple of times a month.

Guest over a year ago Hi,I'm still on the depo-provera shot,and its like the 6th mnth that I've been on the shot. These foods all support healthy weight loss. I think that the weight DOES come off, but she isn't in a place in her life right now where losing weight is the most important thing. I exercise like crazy and eat a mostly vegan diet. Just make sure on ebay that what you are buying is brand new with the seal.

However I had my last shot at the beginning of the year and will be going back on the pill dep, so it will be interesting to see if that affects my weight loss at all. January 17, PM 6. Get at least 30 minutes of physical activity three to five days per week. There are major benefits to getting a good night of sleep. It was probably just my unhealthy eating habits.

I have lost 5 pouns within 2 months and i went weitht the doctor and had all kinds of testing done and everything came back normal I still havent gotten my period yet. Just because you haven't gained weight, doesn't make it any less real for another woman. Forum Jump. Be disciplined.

One is that reduced estrogen levels during Depo-Provera treatment may play a role in weight gain. It baffles me that women can be so nasty to one another. Forgot Password? I've not gained weight unexpectedly and I have managed to lean out successfully while still on the injection.

ALSO READ: Should You Exercise On An Empty Stomach To Lose Weight

Jenna, I have been exercising about 5 times a week. I would rather just know I was going to have a period than be surprised a couple of times weighg month. I am still on depo, the only reason i gained my weight back last time was because i stopped my whole regimen exercise, eating right, etc. Changes in weight, total fat, percent body fat, and central-to-peripheral fat ratio associated with injectable and oral contraceptive use. That said, eating a diet that is rich in vegetables and fruits and with quality protein is key.

Back in Feb I started alli still on shot at the time I lost 10 lbs in the first week. If you don't want to answer then thats fine, but I have been on this shot for almost 4 years. This is a personal question, and I realize that so please no flaming me. January 16, PM 5.

As soon as I realized I was gaining this weight due to oh depo, I immediately made the decision to stop the injections. I'm 19 years old and I tried the depo shot for my first time about 2 months ago or so but anyway every since I got the shot my weight has dropped. In other words, I didn't change a thing in my routine. Posted July 23, Blonde69 Posted August 5,

January 17, PM 4. A month study found that early weight gain was a predictor of significant weight gain. She holds a Bachelor of Arts in literature from Temple University. January 17, PM 6. In a study comparing weight gain in women using hormonal vs. The precise causes of weight gain are unclear.

You cannot tell a stranger that they are not experiencing something Lose weight our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Seeing those numbers back up that high was terrifying! I've been on depo for 8 years minus a recent period of 6months that i tried the pill. Maybe I should focus on cardio for a few days and see how it goes. I know some doctors who are against using depo as birth control due to all of the side effects

It may impact feelings of hunger etc but thats where mind over matter comes in and you learn to control your calorie intake. I've also gained without it so I don't know how much that was the depo. The Depo-Provera shot. No problems now.

January 16, AM 4. When looking at potential mechanisms, researchers point to two effects that Depo Provera may have that could stimulate weight gain. I was on depo for 2 and a half years.

  • Birth control IUDs are safe and effective, but there can be side effects.

  • I've managed to gain 35 pounds. Doing so should help with appetite control as well.

  • Just get moving.

  • Took about months for my hormones to adjust to the shot again and then the weight cane back off.

  • New Reply Follow New Topic.

The human body produces these steroids such as cortisone in response to stress and other signals. It may be your eating program that you need to change. I gained weight on Depo without changing my eating habits either. Took about months for my hormones to adjust to the shot again and then the weight cane back off. I have found that if I work my program I don't have any issues. For those who switched to a non-hormonal form of birth control after stopping Depo-Provera, the weight gain while on the shots was at least partially reversed. Also, for me I always had the break through spotting.

Sign In Sign Up. It did not increase my appetite, it messed up my hormones, therefore resulting in weight gain. My last injection was in Nov. Also if you haven't already, try out different macros to see what satiates you the best!

I will tell you — it is easy! I went on the depo shot when I was My parents lpse to visit late into the les diviseurs et multiples exercises to lose weight and my dad suggested that I looked thin but I did not pay much attention to his concerns. I was off of it for a year before I got pregnant with my son and the weight NEVER went away, even counting that I worked at a job where I was on my feet and active for 11 hrs a day, 4 days a week. The crazy part about this is that I just took my last shot that I wanted to take because me and my husband are ready to try to conceive a child whenever things return back to normal that is ,but I don't want to lose the weight that I've gained from the depo.

I work out days per week 3 days are always weight lifting weifht am health conscience with food. Hopefully we can lose this weight! Also doctor told me there are no side effects to depo provera! And over a 7 month period of time experienced a 10 pound weight gain doing nothing differently I've been on the Depo for over 2 years and I have lost 32lbs although I was worried about weight gain but this hasn't been an issue. January 16, AM Link to comment Share on other sites More sharing options

Sign Up. She was due for a shot about two months ago and decided to stop getting them, and she's lost about 20 of those pounds, again, not changing her habits. Maybe I should focus on cardio for a few days and see how it goes. Sex Drive MIA? My mom had hers tied and they came undone and she had a suprise pregnacy and I now have a brother that is just 2 years older than my son. It just might be a little harder I can't remember the number but it was pretty high, something like ten to fifteen pounds over the course of a year.

I think it really varies from person to person the effect that Depo can have on your weight. That being said everyone is different I knew several people who gained from it, but I also knew a girl who lost weight while on it. What are your concerns?

SugarNSpice Posted August 5, Will the weight come off easily now? I am wondering how long system will take to regulate back to normal, and when I will start seeing this abnormal weight gain go away! I accept the Terms and Privacy Policy.

I am still working on losing the rest of can t lose weight on depo that I gained between that and being on an extended vacation last year when my husband returned home from deployment. The only reason i didnt change to yaz is because my doc said that Yaz is shown to have a higher percentage of accidental pregnancies when taken by women who are overweight. Asking your doctor for a referral to a knowledgable nutritionist may be worth the time it takes. Increase your metabolism 4. I looked Depo up on the web for the side effects list. But just how common are side effects after insertion and after 3….

Asked 27 Sep by needanswers85 Updated 20 August Topics depo-proveraanxietygeneralized anxiety disordersertralineweightdisorder i took 3 shots of the depo and stopped due to severe anxiety disorder that i developped. I've been using good shampoo and condition Biolage and that seems to help a little but depo provera causes loss in bone density and if it's doing this to my hair I can't imagine what it's doing to my bones. Added to that now are studies that are now being conducted. It may impact feelings of hunger etc but thats where mind over matter comes in and you learn to control your calorie intake. Subscribe to our newsletters. It is known to cause osteoporosis sp?

I have gained 15 pounds in repo months since he put me on it. Still looking for answers? I can relate to the increased hunger, though for me it normally goes away after a couple of days. SugarNSpice Posted July 23, If you burn up or take in less calories that you need, you have to loose.

Does Nexplanon the implant cause weight gain? I gained 30 lbs on Depo as well. Most of loee time, women gain water weight but not body fat. Table of Contents. I just stopped taking the depo shot last month technically, I just never got my last shot that was due a couple weeks ago.

January 17, PM 6. After reading all of these posts and all I jst switched to the pill Also, for me I always had the break through spotting.

It just might weigth a little harder But you may not realize that not getting enough sleep can increase your chances of gaining weight. Plan B can delay your period for about a week. Hormonal birth control can cause vaginal dryness. And yes, weight loss will take time, but there is nothing you can do to jump start it.

I am still on depo, the only reason i gained my weight back last time was because i stopped my whole regimen exercise, eating right, etc. We will look at what the studies show about average weight gain depo it is likely to occur, and what you can do to help control your weight if you choose this form of contraception. The only reason i didnt change to yaz is because my doc said that Yaz is shown to have a higher percentage of accidental pregnancies when taken by women who are overweight. Of these pounds, 3. I am 33, he is 15 it was a big shock to the family. Other side effects of Depo Provera can include headaches, nervousness, mood changes, bloating, hot flashes, decreased interest in sex, breast tenderness, acne, hair loss, and back ache.

It is frustrating when you see someone weighr that it is not the shot, it is you. Guest over a year ago I was on the shot for a year. What some people need to understand is that not everyone will have the same symptoms from the shot. But I believe any drug you take has side effects.

Fan parents came to visit late into the semester and my dad suggested that I looked thin but I did not pay much attention to his concerns. Girl, I've been there done that with different methods of BC. August 4, PM 0. I got in a car accident almost 4 years ago, and I am always sore. I had shot of depro provera 1 year ago and I gained weigh 60 lbs in one year!

SugarNSpice Posted July 22, Second, move more. I have never had a problem with weight gain while on birth control until I took the shot. This was about 2 months after stopping the shot.

I have been on Depo ten years with no weight gain from the shot. I had shot of depro provera 1 year ago and I gained weigh 60 lbs in one year! Walk more. I read that it takes 6 months to 18 months to get your period.

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