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Diet red cabbage soup recipes: Red Cabbage Soup - Sweet, Sour & So Delicious!

Hi Margarita, I was wondering if I could use another non-dairy milk to substitute for the almond milk such as Soy or coconut?

William Murphy
Thursday, June 9, 2016
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  • If you stop with the water intake, your body will start to hold on to fluids again. It's a great hearty vegetable stew that's packed with flavor, nutrients and color!

  • I would recommend this recipe to anyone! Transfer to the slow cooker.

  • Though I generally prefer using it in my salads because it tastes the best when eaten fresh and crunchy, I also love using it in a lot of other recipes like in this red cabbage and potato soup.

  • I hope it helps! Just do not exceed the amount of calories that a person of your gender and age should eat daily.

  • We love to hear from you!

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Tips To make ahead: Refrigerate for up to 4 days. It is truly flavorful and quite easy to make. I stepped on the scxale and saw that I'd gained 15 pounds!!! I love it! Rating: 4.

Rfcipes Time 15 minutes. During diet red cabbage soup recipes warmer months I run the whole thing through the blender once it is finished. But most people reported losing up to 10 or more pounds in one week on the weight loss cabbage soup. I printed a copy of your recipe, now how can I copy the daily schedule of the foods I need to eat to loose weight. Recipe Variations To embellish this basic recipe, try adding an extra ingredient or two diet permittingsuch as: 1 pound browned ground beef or ground turkey. Add the salt, curry powder, and any optional seasonings, and continue cooking for a few minutes on the stovetop or 1 to 2 hours more in a slow cooker. The cabbage soup provides many essential nutrients, and it can increase satiety, helping you feel fuller, so you eat less.

  • So many names for this soup!

  • Read Reviews Add Review. Rating: 4.

  • It brings out all the emotions that mum's soup did and it tastes really really good.

  • Thank you! Two weekends ago I was on a huge hunt for basil to make this gluten free pizza.

I have a red cabbage and leeks and was googling to find a recipe. Made this soup today. Stir and secure lid. It dosen't affect the fat burning process to add a little flavor, does it? Its detoxification properties can enhance immune system health when regularly eating red cabbage.

It's not recommended as a long-term diet but as a means to get you started. Facebook Instagram Pinterest Twitter. Beautiful and delicious! And for the leafy veggies how should those be prepared?.

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I have added chick peas to the recipe for some protein. I've been making this for my boyfriend for about three months now. The diet plan centers around the cabbage soup, which is eaten throughout the week.

Have never thought of using red cabbage to make a soup, I usually use diet red cabbage soup recipes for salads. We use cookies to ensure that we give you the best experience on our website. Make our red cabbage and green lentil soup recipe and let us know what you think. As an Amazon Associate, I earn from qualifying purchases without any extra cost to you. Hi Helen, Definitely, whenever I use almond milk in my recipes it is the unsweetened version.

Soup recipes cabbage is no longer raw, but it has been cooked for rfcipes very short period of time in order to keep its nutritional properties. If you are not sure how to pick it, just take care of the following points:. Sweet mango chili sauce ». I started Vegan. I found this red cabbage recipe in a German magazine.

Steps to Make It

Mission accomplished! Very economical regarding fuel. This red cabbage soup recipe is sweet, sour, and super delicious. It will be fine for months.

  • All these nutritional benefits of the cabbage make it easy for us to understand why it is considered a super food! The colour may vary a bit depending on the size of the red cabbage you are using.

  • I stepped on the scxale and saw that I'd gained 15 pounds!!! We let the cabbage simmer for a few minutes longer, then used a hand blender.

  • Leave a Reply Cancel reply Your email address will not be published.

  • It's not recommended as a long-term diet but as a means to get you started. It is regular life without excesses basically!

  • Thank you for stopping by Tasty Mediterraneo!

Course: Soup. Total Time: diet red cabbage soup recipes hour 5 minutes. With mostly empty shelves, one must grab what one finds. Last stop- a small convenient market that carries local produce and organic goodies. My fingers are thinner, and my wedding ring fits differently. Oh, and the cabbage soup diet is actually a thing! The cabbage is no longer raw, but it has been cooked for a very short period of time in order to keep its nutritional properties.

How do you soup recipes this color? The cabbage soup diet is recipees used to jump-start a long-term diet plan. Slow Cooker Cabbage Soup: 1 Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Here are a few often asked questions about the 7-day cabbage soup diet:.

WHAT ARE THE PROS AND CONS?

Cook at a low boil for 30 minutes or until the lentils are tender. It's a great hearty soup that's packed with flavor, nutrients and color! It was yummy, don't get me wrong, but a veggie soup with a lot of cabbage it's not the most appealing thing as a kid. First of all I must say this is a gorgeous looking soup Use and immersion blender and blend the soup until smooth.

Diced cooked bacon, garnish. Please soup recipes our privacy policies before subscribing. Serve hot. Notes You can add some freshly grounded black pepper right before serving. Cabbage is rich in antioxidants, anti-inflammatories compounds, fibre, folates, vitamin A, vitamin C, vitamin K, vitamin B6, calcium, magnesium, manganese, …. I hope it helps!

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Cabbage also recipes health benefits for the stomach and the digestive system as a whole, as well as for the cardiovascular system. Personally I would not use coconut milk because it can alter the taste, but I see no problem in replacing the almond milk with soya milk. Since I have a little boy I have to feed I try to have options that are not just delicious but also interesting and fun to look at. If I start to feel sluggish, I cheat and have a baked sweet potato, a protein shake, or some juice. The color! Hello, can I leave out the almond milk?

Here are a few frequently asked questions eecipes the 7-day cabbage soup diet. Nobody likes large strings of cabbage anyway, smaller chops work best for picky eaters. She is a mama of two young boys and loves food, family, friends, and Jesus with a passion for wine, coffee, and cauliflower crusted pizza. Stir in garlic and cook until fragrant.

Purple Cabbage Soup

Delicious cabbage soup recipe for the diet red cabbage soup recipes soup diet plan. This is a great recipe and we used canned crushed tomatoes because that's what we had. Personally I would not use coconut milk because it can alter the taste, but I see no problem in replacing the almond milk with soya milk. I am of the opinion that counting calories keeps you from enjoying food.

  • Become VIP! Thank you so much, Annie!

  • The weight just went away! Stir in salt but do not go overboard.

  • Bring to a boil and then reduce heat to a simmer.

  • Can I do this beyond seven days? Lately, these 7-day diets have become really popular.

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  • The cabbage is no longer raw, but it has been cooked for a very short period of time in order to keep its nutritional properties. You can have unlimited cabbage soup Thank GOD!!

Thanks for adding your feedback. It's very filling. Day 2: Any and all vegetables, baked potato with butter for dinner. First of all, a minor caveat-- I've never had to diet, since I have a pretty fast metabolism, so I can't really compare this to other diets. This looks amazing and I will make it tomorrow. Keep in a pitcher in the refrigerator - makes a nice cool snack any time of the day!

Behind The Scenes If you believe in the power of prayer or sending g. Cuisine American. Still a great and easy cabbsge. As I remember the diet though, you ate a LOT of soup because it burns more calories to digest. Heat the oil in the pot and add the onions and celery and cook until the onions become translucent. Next, add the carrots and stir again - making sure to scrape up any leftover onion bits.

Ingredients

My husband and I were so happy. Related Recipes. Really enjoyed this soup, Margarita.

  • I love adding different colors to my plate and that's the reason I really like using red cabbage in my recipes.

  • Close this dialog window View image.

  • If you don't want to use potatoes, following are some substitute suggestions:.

  • The colours are amazing. So enough of me talking about it, let's get to it.

My kids like it plain with the cabbage chopped very fine. No didt, my jazzed-up version of the cabbage soup is delicious! Thank you for stopping by Tasty Mediterraneo! Calories: kcal. Full of vegetable and proven to help you lose weight. It was unlike any soup I had growing up. A great share.

All these nutritional benefits diet red cabbage soup recipes the cabbage make it easy for us to understand why cabnage is considered a super food! Close this dialog window View image. I used two small purple potatoes, as that was the only kind of potato I had on hand. Thank you for stopping by Tasty Mediterraneo!

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I do rice cauliflower topped souup a stir fry of zucchini, roasted carrots, and bell peppers diet red cabbage soup recipes light soy sauce cheating for dinner. Did you make this recipe? Red cabbage is generally used as salad and you made soup out of it is an amazing way to eat your veges in a different Avatar.

Another good looking one Margarita! Later in the week, beef or chicken and rice are added reicpes with the soup. Here are a few often asked questions about the 7-day cabbage soup diet:. Instructions Instant Pot Cabbage Soup: 1 To make the detox cabbage soup in the pressure cooker, press the saute function. This is a very good for you and tasty soup, however, when I used to make this some time ago, I also thought that it lacked something or needed a little more flavor.

Danielle Cabbagr is the writer and photographer behind Delightful Mom Food. Total Time: 30 minutes. The colour may vary a bit depending on the size of the cabbage soup cabbage you are using. Red Cabbage and Green Lentil Soup. What to pair it with If I were making this for lunch, I'd pair it some of this beer cheese bread but I'd be sure to toast it and smear it with some salty butter. Sorry had the colour backwards, for a more blue colour, it needs to be less acidic I think beetroot is the other way around, thats why I was confused so maybe add a wee bit of bicarb soda?

Ingredients

It's not recommended as a long-term diet but as a means to get you started. Another good looking one Margarita! Cabbage Soup on the Stovetop: 1 Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. So, plan accordingly. This diet consists of cabbage soup, eaten 2 to 3 times a day with other allowed foods as follows:.

Total: 80 mins. Diced cooked bacon, garnish. You are welcome Julian! It was tasty and made her happy. It always turns out great with a beautiful purple color. Stir and secure lid. All of a sudden, my clothes started to

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Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. I substituted almond milk for coconut milk. I gave the recipe to everyone at work and they all lost weight too. Learn how to make the cabbage fat-burning soup in the slow cooker, instant pot, and on the stovetop. Add Photo. But it did get the weight off and-- with my revamped lunch hour-- kept it off.

I snack on baked spinach chips. Such a delightful soup bowl it is. Red Cabbage and Green Lentil Soup. To me, it was the best soup in the world. Leave a Reply Cancel reply Your email address will not be published.

I don't really know. Switch off the gas before adding the milk. To me, it was the best soup in the world. I had a stir-fry with chicken and veggies for lunch, so good. Sorry had the colour backwards, for a more blue colour, it needs to be less acidic I think beetroot is the other way around, thats why I was confused so maybe add a wee bit of bicarb soda?

Directions

Tip The diet red cabbage soup recipes calls for curry powder "to taste," but if you're not familiar with cooking with curry powder, you might dist know what sort of quantity to start with. I just wanted to say, as a few people have made comments about the colour, that I have just made this and the colour came out exactly as your picture! How much weight you lose will depend on your metabolism.

  • I hate it.

  • I just wanted to say, as a few people have made comments about the colour, that I have just made this and the colour came out exactly as your picture!

  • And I hope you are not sick of soup recipes quite yet- because this is a good one with little calories and is in ready in as little as 30 minutes!

  • Your email address will not be published. Get your crunchy fix with dried fruits—snack on fruit throughout the day.

  • I stopped dead in my tracks when I saw your photo of a smooth and creamy soup in my favorite color! No worries, my jazzed-up version of the cabbage soup is delicious!

All these nutritional benefits of the cabbage make cabbage soup recipes easy for us to understand why it is considered a super food! Yes, add me to your mailing list. Remove from heat and stir in vinegar. Gather the ingredients. It's not recommended as a long-term diet but as a means to get you started. Save Pin Print Share. I hope it helps!

Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Diet red cabbage soup recipes you have any condition, such as diabetes, consult your doctor before doing the cabbage diet soup. Rating: 5 stars. Add the almond milk, one teaspoon sea salt or salt to taste and with the help of a hand mixer ideally a powerful one of at least watt mix it all well until perfectly combined. Leave a Reply Cancel reply Your email address will not be published.

Oh my gosh, I must be craving cabbage soup for a sokp because I could eat it all the time! Scroll below the recipe or in our side bar to become a Veganosity subscriber. Category: Appetizer. If you are not sure how to pick it, just take care of the following points:. I use a pressure cooker for all my soups. And isn't the gorgeous purple color combined with bright orange carrots beautiful? Instructions In a large soup pot heat the 2 tsp of oil or 3 tbsp broth on medium heat and then add the onion and celery.

WHAT IS THE CABBAGE SOUP DIET?

Latest Recipes. Heat the EVOO in a large saucepan over moderate heat. The Red Cabbage Soup was excellent.

Get the Cabbage Soup Diet Recipe for quick weight loss and detox. I use a pressure cooker for all my soups. This looks amazing and I will make it tomorrow. Cabbage Fat-Burning Soup Mary knudsen. No bread, alcohol, or carbonated beverages, including diet sodas. I stopped dead in my tracks when I saw your photo of a smooth and creamy soup in my favorite color! Yet it is not vegetarian or vegan because limited amounts of beef and chicken are allowed on a couple of days.

I started Vegan. Stir in garlic and cook until fragrant. Tag me Today! Instructions Heat 2 tablespoons of olive ssoup in a large pot over medium heat. Purple cabbage soup with carrots in a tomato base broth is vegan, nourishing and rich in powerful antioxidants! You are likely to find several different versions online. Hi Johanne, you add the tomatoes when you add the cabbage and garlic.

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Italian Herb Baked Spinach Chips recipe. And isn't the gorgeous cabbage soup recipes color combined with bright orange carrots beautiful? Cabbage is rich in antioxidants, anti-inflammatories compounds, fibre, folates, vitamin A, vitamin C, vitamin K, vitamin B6, calcium, magnesium, manganese, …. Here are a few frequently asked questions about the 7-day cabbage soup diet.

  • I just wanted to say, as a few people have made comments about the colour, that I have just made this and the colour came out exactly as your picture!

  • I hope it helps! Always drink plenty of water and if your doctor prescribe any exercise, continue to do so.

  • Such a delightful soup bowl it is. Serve and garnish with fresh cilantro and add salt to taste.

  • Got it Read more.

  • Transfer to the slow cooker. Total Time 30 minutes.

The other night both C's ate these entire bowls you are seeing packed with nutritional veggies and suop drank all the broth! Now sit back, relax, and eat happy. On the cabbage soup diet, most people lose between pounds. How many net carbs in 1 cup of this recipe? Yes, red cabbage potato soup freezes well. Stir in garlic and cook until fragrant. Loading Comments

Me too! Day 4: Up to 6 bananas, skim milk. Store cabbage diet soup in an rrd container in the fridge for up to days. Close this dialog window Successfully saved. I checked with a local hospital, and they said this recipe is used for overweight patients to get them to lose weight rapidly to prepare for surgery. I gave the recipe to everyone at work and they all lost weight too. Save Pin Print Share.

Thank you for stopping by Tasty Mediterraneo! As a kid, it wasn't my favourite thing, but now as an adult, the emotions towards anything cabbage are absolutely different, especially if it's in a soup form. It's a great hearty soup that's packed with flavor, nutrients and color! Beautiful and delicious!

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Yet it is not vegetarian or vegan because limited amounts of beef and chicken are allowed on a diet red cabbage soup recipes of days. Just do not exceed the amount of calories that a person of your gender and age should eat daily. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Just a quick thank you. As for leafy veggies, I would add them at the very end; otherwise, they will be quite mushy.

This looks amazing and I will make it tomorrow. Full of vegetable and proven to help you lose weight. Thank you so much, Margarita, for posting this recipe!!! Loading Comments I hate that stuff. Calories: kcal.

Did you make any changes or notes? I have a red cabbage and leeks and cabbqge googling to find a recipe. Very tasty soup. Recipe Variations To embellish this basic recipe, try adding an extra ingredient or two diet permittingsuch as: 1 pound browned ground beef or ground turkey.

What goes in this red cabbage soup?

Italian Herb Baked Spinach Chips recipe. Kept me full until it was time for lunch! Prep Time 10 minutes. This soups vibrant purple color is fun for kids, Whole30 and Paleo diet approved!

First of all, a minor caveat-- I've never had to diet, since I have a pretty fast metabolism, so I can't really compare this to other diets. Cabbage is rich in antioxidants, anti-inflammatories compounds, fibre, folates, vitamin A, vitamin C, vitamin K, vitamin B6, calcium, magnesium, manganese, … Given the fact that oxidative stress and chronic inflammation are risks factors for cancer, the antioxidant and anti-inflammatory richness of cabbage in a healthy and balanced diet help to keep you at a lower risk for cancer and other chronic diseases. Made this soup today. Other than that, I left the recipe pretty much as is, I just didn't do a whole lot of measuring, just threw it all together and let it cook. I do prefer my soups to be a little thicker, so would not add as much stock to the next batch. The tender buttery cabbage pairs well with the delish sausage. Rating: 5 stars.

Thank you! We love to hear from you! Red cabbage and potato soup- a delicious and beautiful vegan soup that's also gluten-free. Cooking time. An easy, delicious and super healthy soup.

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First of all, a minor caveat-- I've never recies to diet, since I have a pretty fast metabolism, so I can't really compare this to other diets. Hi Esha, you could use approximately g or 6 cups of sliced red cabbage for the amounts in the recipe. I have added chick peas to the recipe for some protein.

Total Time: 40 minutes. First, begin by adding olive oil to a big soup pot and then add chopped yellow onion and a pinch of salt. Beautiful and delicious! Getting the best fresh cabbage to use in this red cabbage soup is very important. The Hubs and I went for seconds, with little calories per serving, seconds is a no brainer not that I'm count calories.

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Full Nutrition. Share on Pinterest Share. It does get a little boring Add bell pepper, soupp, Italian soup recipes, pepper and salt and cook, stirring, for 2 minutes. Add broth, cabbage and tomato; increase the heat to medium-high and bring to a boil. Add onion, carrots and celery. Read Reviews Add Review.

  • Cook Time: 45 minutes. Can you freeze this soup?

  • Read More. Thaw in the fridge and reheat well.

  • As I remember the diet though, you ate a LOT of soup because it burns more calories to digest.

  • Healthy can taste good! Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes.

It's not the worst. He eats a light breakfast of whatever he wants, a light sandwich for lunch and the soup for dinner. So good! Rating: 4 stars.

Comments At which point do you add the yellow tomatoes? These changes have never affected my results. Thanks for sharing. Feel free to omit it, though. For breakfast, I do a banana smoothie made with bananas, almond milk, and Greek yogurt.

Hi Rebekah, I would say that the colour of the soup is recips the most important thing, if you follow the instructions for this recipe and the diet red turns a bit different there is no need to worry, as you say it may depend on the red cabbage itself, but I would focus on the balance of the ingredients in this soup that makes it highly nutritious and its taste rather than a bit of variation in colour. Comments While I could never do that diet for seven days, I would be happy to have a bowl for a single meal. Slow Cooker Cabbage Soup: 1 Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened.

If you have any special health concerns or dietary restrictions or issues, you should speak to your health care professional before starting any diet, including this one. Store cabbage diet soup in an airtight container in the fridge for up to days. Author Denise Browning. Gorgeous and delicious!

Soup consumption is associated with a lower diet red cabbage soup recipes energy density and a better diet quality in US adults. Cabbage Soup on the Stovetop: 1 Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. I hate that stuff. This cleans out your system VERY well. It takes about 1 minute for them to cook.

  • Red cabbage soup can be served with some breadsticks, garlic bread, oven roasted potatoesa simple sandwich, or just a bowl of salad on the side.

  • Day 4: Up to 6 bananas, skim milk. It was one of the original "soup diets" that became popular in the s, and if you're going to diet, you might as well have a delicious recipe.

  • You will LOVE having this baked potato trust me! I gained all my weight back shortly after completing this diet?

  • Let me know how it goes!

  • Thank you so much, Margarita, for posting this recipe!!! Servings: 5.

  • Recipe Tags:.

Cook for minutes or until the cabbage softens. This makes enough for about 3 cabbae. Here are a few frequently asked questions about the 7-day cabbage soup diet. Day 5- Today, eat only tomatoes and protein like fish, turkey, and chicken. Healthy no-bake granola energy bites recipe. Don't miss to check the following links:.

Learn how to make the cabbage fat-burning soup in the slow cooker, instant pot, and on the stovetop. To make it more filling, I add just a little cubed chicken breast. Rating: 5 stars. I froze individual servings and have been bringing it to work for lunch.

Back to Recipe Review this recipe. Reviews: Most Helpful. I didnt have leeks so I added garlic cloves, fresh fennel, 21 seasoning salute from Trader Joesvanilla almond milk costco brand and a dash of ground cumin.

Close Sign in. Hi Helen, Definitely, whenever I use almond milk in my recipes it is the unsweetened version. It is easier and you can take a look at every day quite easily. TIP: Make sure you are close to a bathroom about an hour or so after you eat this. Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. Leave a Reply Cancel reply Your email address will not be published. Save Pin Print More.

  • I hope you enjoy it!

  • If you have any condition, such as diabetes, consult your doctor before doing the cabbage diet soup.

  • Your calories are minimal on the cabbage soup diet. Thank you so much, Margarita, for posting this recipe!!!

  • Ingredients 1 medium yellow onion diced 2 tbsp olive oil 3 carrots skinned and diced 4 cups red cabbage shredded 1 Well hello food blog creative juices — get flowing!

The carbs are low and there is no fat. If you want to cahbage up the satisfaction factor even more, top with a little cheese or avocado. Tips To make ahead: Refrigerate for up to 4 days. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It dosen't affect the fat burning process to add a little flavor, does it?

I have a red cabbage and leeks and was googling to find a cabbabe. Looking forward to trying more recipes soon. Hi Hollis, I use unsweetened almond milk for all my recipes. Ingredients 6 cups red cabbage roughly chopped 1 cup potato cubes 1 medium-sized red onion roughly chopped 2 garlic cloves roughly chopped 2 tablespoons chopped fresh dill 3 tablespoons lime juice adjust as per taste 3. Try it!

Enjoy and happy healthy cooking! But I was really motivated and stuck to it. Add in diced tomatoes, chicken stock, brown sugar, vinegar, remaining salt, and raisins and turn the heat down to medium-low.

Thank you!! I alternated your recipe with another cabbage diet soup to avoid boredom during my 7-day detox. Hi Sheryl! Cabbage Soup on the Stovetop: 1 Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Transfer to the slow cooker. Felt like I need to take time to thank you for this awesome recipe.

Just put it in batch-size air-tight containers and freeze. The ingredients should read vegetable broth. Since I have a little boy I have to feed I try to have options that are not just delicious but also interesting and fun to look at. But I wanted to make it a bit more special, so I added some of my homemade roasted almonds, which have always reminded me of the Christmas season. Day 3- Today, you eat fruits AND veggies except bananas, corn, and other starchy vegetables. I am always seeking out on a mission to find healing vegetable infused soups that my husband and kids would like.

5 Health Benefits of Red (Purple) Cabbage

Keeps well in the fridge for about 3 day. The purple cabbage ended up in tacos, this ginger soup, and the leftovers turned into cabbage soup- mainly because I had so much! Never tasted the cabbage soup but this one looks delicious for sure. Tried this recipe?

Very delicious! Comment and rate the recipe. Soup consumption is associated with a lower dietary energy density and a better diet quality in US adults. The amount of cabbage in this recipe is overpowering. You have to eat nothing else to lose weight Amount is based on available nutrient data.

Prep Time 10 minutes. Mention divascancook or tag divascancook! Thank you so much for taking the time to let us know how much you liked it. Mum's cabbage soup doesn't fit into that category. The Hubs and I went for seconds, with little calories per serving, seconds is a no brainer not that I'm count calories.

Red Cabbage and Green Lentil Soup

And for the leafy veggies how should those be prepared?. In addition, it begins with a few days of fruit and vegetables and with little or no protein. Hi Denise, thanks for this cabbage soup recipe.

I gave it a go it was good but it goes Grey real fast. Today I paced myself with food and will do so for the next week while on vacation: no sugary foods or bad carbs. Then I dunk it in the soup and gobble it down. Feel free to use any fresh herb of your choice. The only modifications I made were 3 TBL each brown sugar and cider vinegar and a bunch of garlic, all which of course can be altered to taste.

Tag me Today! Another good looking one Margarita! Sorry had the colour backwards, for a more blue colour, it needs to be less acidic I think beetroot is the other way around, thats why I was confused so maybe add a wee bit of bicarb soda? It should be fine for around 10 days like this. Jump to Recipe. So — here were my modifications for this soup. Other than that, I follow the plan with a few cheats here and there.

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