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A body mass index of 28. 5 is classified as normal weight: What is the body mass index (BMI)?

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William Murphy
Tuesday, August 2, 2016
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  • Close Stay on top of latest health news from Harvard Medical School. As a service to our readers, Harvard Health Publishing provides access to our library of archived content.

  • Try to lose 10 percent of your current weight over 6 months.

  • Your BMI Body Mass Index is a calculation that is used to determine if a person is overweight that applies to both adult men and women. What is the body mass index BMI?

Overweight treatment

Anyone who is overweight should try to avoid gaining additional weight. Calculate your BMI now ». Please ws to web browser that supports iframes to see this CDC widget. Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight. How is BMI calculated?

  • Heart disease risk: Partnering on lifestyle change can help.

  • This is because the normal amount of body fat changes with age in children and teens, and is different between boys and girls. You are considered overweight.

  • Your ethnic group can also affect your risk of some health conditions.

  • Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight.

What are the health consequences of obesity for adults? You need to consider the benefits of a healthy weight, for example: a reduced risk of heart disease, stroke and diabetes, increased energy and improved self-esteem. These conditions cause premature death and substantial disability. Added sugars are found in many desserts, canned fruit packed in syrup, fruit drinks, and nondiet drinks.

ALSO READ: Bmi Metric For Maintenance Project Engineer

Is your vision impaired? Although BMI is not perfect because it does not directly assess body fat, it is still considered weiight reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process. Close Stay on top of latest health news from Harvard Medical School. Nicotine addiction explained — and how medications can help. This BMI calculator will give your estimated number. For example, if you weigh pounds and are 5'7", your BMI is

Physical Activity Regular physical cassified reduces the risk for many diseases, helps control weight, and strengthens muscles, bones, and joints. The best way to lose weight is slowly. What are other ways to assess excess body fatness? Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category.

Accuracy of BMI

What is the body mass index BMI? You should not use BMI as a measure if you're pregnant. BMI Calculator February 15,

Close Stay on top of latest health news from Harvard Medical School. Print This Infex Click to Print. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more. Don't miss your FREE gift.

Facebook Twitter LinkedIn Syndicate. Carrying extra fat leads clsssified serious health consequences such as cardiovascular disease, type 2 diabetes, musculoskeletal disorders like osteoarthritis, and some cancers. She is considered obese BMI is 30 or more if she is closer to pounds or more. When using pounds and inches, the formula needs to be altered slightly. A man who is 5 ft. Try to lose 10 percent of your current weight over 6 months. You need to consider the benefits of a healthy weight, for example: a reduced risk of heart disease, stroke and diabetes, increased energy and improved self-esteem.

For most adults, the BMI is a good way to get an idea of healthy weight ranges. When using pounds and inches, the formula needs to be altered slightly. BMI calculator. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. Calculate your BMI now ». You are at increased risk for a variety of illnesses at your present weight.

Overweight

First, identify your weight to the nearest 10 pounds in imdex of the columns across the top, then move your finger down the column until you come to the row that represents your height. The Best Diets for Cognitive Fitnessis yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more. Thanks for visiting. Back to Lifestyle.

If you want to calculate your BMI, try our healthy weight calculator. Right-sizing opioid prescriptions after surgery. Postpartum anxiety is invisible, but common and treatable. Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss

Inside the square where your weight and height meet is a number that is an estimate of your BMI. Sign me up. Ready for your routine medical checkup? Close Thanks for visiting. The BMI calculation divides an adult's weight in kilograms by their height in metres squared. Recent Blog Articles.

  • Healthy brain, healthier heart? Stay on top of latest health news from Harvard Medical School.

  • After that, talk to your doctor about the best weight-loss approach for you.

  • Don't miss your FREE gift. Close Thanks for visiting.

  • Lose weight Page last reviewed: 15 July Next review due: 15 July

  • Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. If you've lost 10 percent of your body weight, have kept it off for 6 months, and are still overweight or obese, you may want to consider further weight loss.

Forearm in. Being physically active and eating fewer calories will help you lose weight and keep weight off over time. Widgets can also be shared with friends. Facebook Twitter LinkedIn Syndicate. A man who is 5 ft. Gender: Male.

Vegan and paleo: Pluses and minuses to watch. Further information What are the benefits of losing weight? For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. If your BMI is: below Print This Page Click to Print. Is your vision impaired? If your BMI is above 25, losing weight is a smart idea.

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Healthy brain, healthier heart? Get helpful tips and guidance for everything from fighting bodu to finding the best diets for weight loss Close Stay on top of latest health news from Harvard Medical School. Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss

For most adults, the BMI is a good way to get an idea of healthy ix ranges. CDC is not responsible for Section compliance accessibility on other federal or private website. Section Navigation. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Many of these conditions cause long-term suffering for individuals and families.

Further information What are the benefits of losing weight? I want to get healthier. Maes your height and weight below, then click the "Submit" button. Please note the date of last review or update on all articles. Your BMI Body Mass Index is a calculation that is used to determine if a person is overweight that applies to both adult men and women. Vegan and paleo: Pluses and minuses to watch.

Close Thanks for visiting. First, identify your weight to the nearest 10 pounds clsssified one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Right-sizing opioid prescriptions after surgery. Lose weight Page last reviewed: 15 July Next review due: 15 July You should not use BMI as a measure if you're pregnant.

BMI ranges

For your height, a normal weight range would be from to pounds. Exercise Ask your doctor about the right type of activities for you. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Minus Related Pages.

For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. When using pounds and inches, the formula needs to be altered slightly. Hips in. Links with this icon indicate that you are leaving the CDC website. BMI 25 to

ALSO READ: Hoodia Gordonii Weight Loss Diet Pill

Back to Lifestyle. What is the body mass index BMI? This BMI calculator will give your estimated number. Please note the date of last review or update on all articles. Sign me up.

Thanks for visiting. First, identify your weight to the nearest 10 pounds in one of the columns claasified the top, then move your finger down the column until you come to the row that represents your height. BMI Calculator February 15, Further information What are the benefits of losing weight? Accuracy of BMI BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height.

Analyzing: Body Mass Index 28.5

Even small amounts of activity provide immediate benefits. For the information you entered: Height: Classifird Your BMI isindicating your weight is in the category for adults of your height. Choose a variety of nutrient-rich foods, including fruits, vegetables and whole grains and small amounts of energy-dense foods like olive oil, nuts and dried fruits. How is BMI interpreted for adults?

Minus Related Pages. Height: Feet. Even small amounts of activity provide immediate benefits. Weight: Pounds. Overweight can increase your risk of developing coronary heart disease. Physical activity also will benefit you in other ways. How is BMI interpreted for adults?

Right-sizing opioid prescriptions after surgery. Muscle is much denser than fat, so very muscular people, such as heavyweight boxers, weight trainers and athletes, may be a healthy weight even though their BMI is classed as obese. Get advice from your midwife or GP if you're concerned about your weight. The Best Diets for Cognitive Fitnessis yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more. Home Common health questions Lifestyle Back to Lifestyle. The BMI calculation divides an adult's weight in kilograms by their height in metres squared.

Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. She is considered obese BMI is 30 or more if she is closer to pounds or more. Links with this icon indicate that you are leaving the CDC website. Overweight treatment Being overweight is generally caused by the intake of more calories than are expended by the body by exercise and everyday living.

Share the Adult BMI Calculator Widget

Stay on top of latest health news from Harvard Medical School. Recent Blog Articles. Close Thanks for visiting. Heart disease risk: Partnering on lifestyle change can help.

Stay on 28. of latest health news from Harvard Medical School. Get advice from your midwife or GP if you're concerned about your weight. BMI Calculator February 15, Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process.

For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. Get a tips and guidance for everything from fighting inflammation to finding the best diets for weight loss Page last reviewed: 15 July Next review due: 15 July Ready for your routine medical checkup? First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Get advice from your midwife or GP if you're concerned about your weight.

  • Sign me up.

  • For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. Being overweight increases your risk of developing coronary heart disease, as well as other health conditions such as diabetes.

  • Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more.

  • Misgendering: What it is and why it matters.

Why is my waist size important? Misgendering: What it is and why it matters. Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss Please note the date of last review or update on all articles. Can wearing contacts harm your vision? Right-sizing opioid prescriptions after surgery.

Share your results:. You are considered overweight. Physical Activity Regular physical activity reduces the risk for many diseases, helps control weight, and strengthens muscles, bones, and joints. Your BMI isindicating your weight is in the category for adults of your height.

Partners Spotlight

Get advice from your midwife or GP if you're concerned about your weight. Thanks for visiting. This BMI calculator will give your estimated number. Heart disease risk: Partnering on lifestyle change can help.

  • Don't miss your FREE gift. Further information What are the benefits of losing weight?

  • Minus Related Pages. It also will give you the time to make new, healthy lifestyle changes.

  • Page last reviewed: 15 July Next review due: 15 July Recent Blog Articles.

  • There are other things to think about when judging how much someone should weigh.

Divide that by your height in inches, squared:. Home BMI Limiting foods and drinks with added sugars, like high-fructose corn syrup, is important. This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. To receive email updates about this topic, enter your email address. BMI calculator.

Why is BMI used to measure overweight and obesity? Gender: Male. For information about the importance of a healthy diet and physical aa in reaching a healthy weight, visit Healthy Weight. Section Navigation. Divide that by your height in inches, squared:. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. CDC is not responsible for Section compliance accessibility on other federal or private website.

For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. Being physically active and eating fewer calories will help you lose weight and keep weight off over time. The BMI can also underestimate body fat in people who have lost muscle mass, such as some older people.

CDC is not responsible for Section compliance accessibility on other federal or private website. Being overweight is generally caused by ,ass intake of more calories than are expended by the body by exercise and everyday living. Overweight can increase your risk of developing coronary heart disease. Talk with your healthcare provider to determine appropriate ways to lose weight. For your height, a normal weight range would be from to pounds.

Accuracy of BMI BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height. Lose weight Page last reviewed: 15 July Next review due: 15 July What is the body mass index BMI? The body mass index BMI is a measure that uses your height and weight to work out if your weight is healthy. Healthy brain, healthier heart?

Recent Blog Articles

The BMI calculation divides an adult's weight in kilograms by their height in metres squared. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more. Print This Page Click to Print.

How is BMI interpreted for adults? Email Address. Being overweight can have a serious impact on health. BMI is a reliable indicator of body fatness for most people. Set action goals Focus on specific healthy activities such as starting a daily food and activity diary.

Please upgrade to web browser that supports iframes to see this CDC widget. Waist in. Section Navigation. Even modest weight loss may help lower the risk of disease. You need to consider the benefits of a healthy weight, for example: a reduced risk of heart disease, stroke and diabetes, increased energy and improved self-esteem.

I want to get healthier. Healthy brain, healthier heart? As a service to our readers, Harvard Health Publishing provides access to our library of archived content.

  • Home Common health questions Lifestyle Back to Lifestyle.

  • About BMI.

  • Heart Health. Nicotine addiction explained — and how medications can help.

  • If you've lost 10 percent of your body weight, have kept it off for 6 months, and are still overweight or obese, you may want to consider further weight loss. It also provides information on what BMI is.

BMI calculator. Basic Information Height. What are other ways to assess excess body fatness? Exercise Ask your doctor about the right type of activities for you.

Tips to cope. Back to Lifestyle. Page last reviewed: 15 July Next review due: 15 July You can also determine your BMI using the table below. Stay on top of latest health news from Harvard Medical School. BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height.

The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. Added sugars will give you extra calories without nutrients like vitamins and minerals. BMI is a reliable indicator of body fatness for most people. Divide that by your height in inches, squared:. Hips in.

  • Thanks for visiting. Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss

  • Is BMI interpreted the same way for children and teens as it is for adults?

  • The body mass index BMI is a measure that uses your height and weight to work out if your weight is healthy. Healthy brain, healthier heart?

  • Print This Page Click to Print. Lose weight Page last reviewed: 15 July Next review due: 15 July

Page last reviewed: 15 July Next review due: 15 July No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Home Common health questions Lifestyle Back to Lifestyle. Right-sizing opioid prescriptions after surgery.

Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Being overweight is generally caused by the intake of more calories than are expended by the body by exercise and everyday living. Basic Information Height. Cancel Continue.

BMI Calculator February 15, Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss Home Common health questions Lifestyle Back to Lifestyle.

It also increases the chances of being overweight or obese as an adult, as well as the risk of health problems that can come with this. It also provides information on what BMI is. Calculate your BMI now ». Being overweight can have a serious impact on health. Select your activity level: Sedentary - Little or no exercise and desk job Lightly Active - Light exercise or sports days a week Moderately Active - Moderate exercise or sports days a week Very Active - Hard exercise or sports days a week Extremely Active - Hard daily exercise or sports and physical job. For most adults, the BMI is a good way to get an idea of healthy weight ranges.

The BMI calculation divides an adult's weight in kilograms by their height in metres squared. Close Thanks for visiting. Recent Blog Articles. Your ethnic group can also affect your risk of some health conditions. I want to get healthier.

Although BMI is not perfect because it does not directly assess body fat, clasxified is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process. For example, if you weigh pounds and are 5'7", your BMI is First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height.

Talk with your healthcare provider to determine appropriate ways to lose weight. This will lower your risk for coronary heart disease CHD and other conditions. Adult BMI Calculator. Nuestras Redes Sociales. Skip directly to site content Skip directly to page options Skip directly to A-Z link.

Close Health Alerts from Harvard Medical Nidex Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Don't miss your FREE gift. Heart Health. Nicotine addiction explained — and how medications can help.

BMI Calculator February 15, Print This Page Click to Print. Tips to cope. Close Health Alerts from Harvard Medical School Get helpful tips classifief guidance for everything from fighting inflammation to finding the best diets for weight loss First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height.

For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. Lose weight Page last reviewed: 15 July Next review due: 15 July Why is my waist size important? Print This Page Click to Print. First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Stay on top of latest health news from Harvard Medical School. Nicotine addiction explained — and how medications can help.

Enter your height and weight below, then click the "Submit" button. You should not use BMI as a measure if you're pregnant. Lose weight Page last reviewed: 15 July Next review due: 15 July First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process. If you want to calculate your BMI, try our healthy weight calculator.

She is considered obese BMI is 30 or more if she is closer to pounds or more. You should lose weight by changing your diet and exercising more. You should finds ways to lower your weight, through diet and exercise.

Recent Blog Articles. Tips to cope. Can wearing contacts harm your vision? As well as measuring your BMI, healthcare professionals may take other factors into account when assessing if you're a healthy weight.

For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. You need to consider the benefits of a healthy weight, for nkrmal a reduced risk of heart disease, stroke and diabetes, increased energy and improved self-esteem. CDC is not responsible for Section compliance accessibility on other federal or private website. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. Nuestras Redes Sociales. Added sugars are found in many desserts, canned fruit packed in syrup, fruit drinks, and nondiet drinks. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media.

You need to consider the benefits of a healthy weight, for example: a reduced risk of heart disease, stroke and diabetes, increased energy and improved self-esteem. Overweight treatment Being overweight is generally caused by the intake of more calories than are expended by the body by exercise and everyday living. This is because the normal amount of body fat changes with age in children and teens, and is different between boys and girls. Home BMI

A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. When using pounds and inches, the formula needs to be altered slightly. Your BMI isindicating your weight is in the category for adults of your height. How good is BMI as an indicator of body fatness? To receive email updates about this topic, enter your email address. The best way to lose weight is slowly.

Section Navigation. Wrist in. Overweight can increase your risk of developing coronary heart disease. Even in a young person, being overweight or obese can cause health problems.

BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height. Close Thanks for visiting. Back to Lifestyle. Healthy brain, healthier heart?

Overweight treatment Being overweight is generally caused by the intake of more calories than are expended by the body by exercise and everyday living. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight. Minus Related Pages.

Back to Lifestyle. This BMI calculator will give your estimated number. I want to get healthier. For example, if you weigh pounds and are 5'7", your BMI is

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